# E1 CrossFit vs Torque Training

The clearest difference is update cadence: Torque Training at fortnightly against E1 CrossFit's every 12 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

E1 CrossFit ships an update every 12 months, Torque Training fortnightly. The most recent releases landed on September 19, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | E1 CrossFit | Torque Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Fortnightly** |
| Size | 35 MB | 55 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [E1 Crossfit Limited](https://appshunter.io/developer/1743731844) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### E1 CrossFit

[App page](https://appshunter.io/ios/app/e1-crossfit/id6499515191)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Torque Training

[App page](https://appshunter.io/ios/app/torque-training/id6748002154)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is E1 CrossFit free?

E1 CrossFit is free to download, with no in-app purchases.

### Is Torque Training free?

Torque Training is free to download, with no in-app purchases.

### Do E1 CrossFit or Torque Training have ads?

Neither E1 CrossFit nor Torque Training shows ads.

### Which is updated more often, E1 CrossFit or Torque Training?

E1 CrossFit ships an update every 12 months, and Torque Training fortnightly. Most recently, E1 CrossFit was updated on September 19, 2026 and Torque Training on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*