# Pack Performance Training vs The Unit Gym

The clearest difference is update cadence: Pack Performance Training at monthly against The Unit Gym's every 5 months. Pack Performance Training also leads on device support (4 vs 2). The Unit Gym's advantage is iOS requirement (13.5 vs 15.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pack Performance Training ships an update monthly, The Unit Gym every 5 months. The most recent releases landed on September 10, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Pack Performance Training | The Unit Gym |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 months |
| Size | 184 MB | 14 MB |
| Requires iOS | 15.0 | **13.5** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Pack Performance Ltd](https://appshunter.io/developer/1690014367) | [R&L Gyms LTD](https://appshunter.io/developer/1763800909) |

## What reviewers say

### Pack Performance Training

[App page](https://appshunter.io/ios/app/pack-performance-training/id6499551144)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### The Unit Gym

[App page](https://appshunter.io/ios/app/the-unit-gym/id6648780569)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pack Performance Training free?

Pack Performance Training is free to download, with no in-app purchases.

### Is The Unit Gym free?

The Unit Gym is free to download, with no in-app purchases.

### Do Pack Performance Training or The Unit Gym have ads?

Neither Pack Performance Training nor The Unit Gym shows ads.

### Which is updated more often, Pack Performance Training or The Unit Gym?

Pack Performance Training ships an update monthly, and The Unit Gym every 5 months. Most recently, Pack Performance Training was updated on September 10, 2026 and The Unit Gym on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*