# Inner Beast Training App vs PWR

The clearest difference is in-app purchases: Inner Beast Training App at none against PWR's 3. Inner Beast Training App also leads on iOS requirement (15.1 vs 17.6). PWR's advantage is update cadence (every 4 days vs fortnightly). On price, ads and device support there is nothing between them.

Both are free to download. PWR sells 3 in-app purchases, starting at $3.99 per month. Inner Beast Training App asks for nothing beyond the download.

Inner Beast Training App ships an update fortnightly, PWR every 4 days. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Inner Beast Training App | PWR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/inner-beast-training-app/id6499551151/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Free | — |
| Size | 74 MB | 10 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Inner Beast Strength and Conditioning LLC](https://appshunter.io/developer/1743831430) | [Codeloop](https://appshunter.io/developer/1799900268) |

## What reviewers say

### Inner Beast Training App

[App page](https://appshunter.io/ios/app/inner-beast-training-app/id6499551151)

This app helps powerlifters plan their training year with expert programs and customizable workouts. It offers precise load calculations, readiness assessments, and detailed training metrics to track progress and optimize performance. Syncs with Apple Health for comprehensive fitness data.

**Highlights:** Expert strength and powerlifting programs, Customizable workout scheduling and exercise swapping, Readiness calculator based on sleep and nutrition, Detailed training metrics and progress visuals, Precise load calculation using RPE and percentages, Exercise demo videos and progress photo storage, Syncs with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PWR

[App page](https://appshunter.io/ios/app/pwr-powerlifting-tracker/id6744345876)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $3.99 | per month |
| Annual Subscription | $29.99 | per year |
| Lifetime Pro Access | $9.99 | one-time |


## Frequently asked questions

### Is Inner Beast Training App free?

Inner Beast Training App is free to download, with no in-app purchases.

### Is PWR free?

PWR is free to download, with in-app purchases available.

### Do Inner Beast Training App or PWR have ads?

Neither Inner Beast Training App nor PWR shows ads.

### Which is updated more often, Inner Beast Training App or PWR?

Inner Beast Training App ships an update fortnightly, and PWR every 4 days. Most recently, Inner Beast Training App was updated on October 24, 2026 and PWR on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*