# Inner Beast Training App vs Tempered Strength

The clearest difference is in-app purchases: Inner Beast Training App at none against Tempered Strength's 2. Tempered Strength's advantage is update cadence (weekly vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Tempered Strength sells 2 in-app purchases, starting at $4.99 per month. Inner Beast Training App asks for nothing beyond the download.

Inner Beast Training App ships an update fortnightly, Tempered Strength weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Inner Beast Training App | Tempered Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/inner-beast-training-app/id6499551151/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | — |
| Size | 74 MB | 88 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Inner Beast Strength and Conditioning LLC](https://appshunter.io/developer/1743831430) | [LOCALHOST DEVELOPMENT LTD](https://appshunter.io/developer/1741540273) |

## What reviewers say

### Inner Beast Training App

[App page](https://appshunter.io/ios/app/inner-beast-training-app/id6499551151)

This app helps powerlifters plan their training year with expert programs and customizable workouts. It offers precise load calculations, readiness assessments, and detailed training metrics to track progress and optimize performance. Syncs with Apple Health for comprehensive fitness data.

**Highlights:** Expert strength and powerlifting programs, Customizable workout scheduling and exercise swapping, Readiness calculator based on sleep and nutrition, Detailed training metrics and progress visuals, Precise load calculation using RPE and percentages, Exercise demo videos and progress photo storage, Syncs with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tempered Strength

[App page](https://appshunter.io/ios/app/tempered-strength/id6757619534)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly | $4.99 | per month |
| PRO Annual | $49.99 | per year |


## Frequently asked questions

### Is Inner Beast Training App free?

Inner Beast Training App is free to download, with no in-app purchases.

### Is Tempered Strength free?

Tempered Strength is free to download, with in-app purchases available.

### Do Inner Beast Training App or Tempered Strength have ads?

Neither Inner Beast Training App nor Tempered Strength shows ads.

### Which is updated more often, Inner Beast Training App or Tempered Strength?

Inner Beast Training App ships an update fortnightly, and Tempered Strength weekly. Most recently, Inner Beast Training App was updated on October 24, 2026 and Tempered Strength on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*