# Inner Beast Training App vs The Practice Space

Inner Beast Training App and The Practice Space are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Inner Beast Training App ships an update fortnightly, The Practice Space every 2 weeks. The most recent releases landed on September 2, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Inner Beast Training App | The Practice Space |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/inner-beast-training-app/id6499551151/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free | — |
| Size | 71 MB | 191 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Inner Beast Strength and Conditioning](https://appshunter.io/developer/1743831430) | [Clouds Rest LLC](https://appshunter.io/developer/1876218376) |

## What reviewers say

### Inner Beast Training App

[App page](https://appshunter.io/ios/app/inner-beast-training-app/id6499551151)

This app helps powerlifters plan their training year with expert programs and customizable workouts. It offers precise load calculations, readiness assessments, and detailed training metrics to track progress and optimize performance. Syncs with Apple Health for comprehensive fitness data.

**Highlights:** Expert strength and powerlifting programs, Customizable workout scheduling and exercise swapping, Readiness calculator based on sleep and nutrition, Detailed training metrics and progress visuals, Precise load calculation using RPE and percentages, Exercise demo videos and progress photo storage, Syncs with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Practice Space

[App page](https://appshunter.io/ios/app/the-practice-space/id6758995694)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inner Beast Training App free?

Inner Beast Training App is free to download, with no in-app purchases.

### Is The Practice Space free?

The Practice Space is free to download, with no in-app purchases.

### Do Inner Beast Training App or The Practice Space have ads?

Neither Inner Beast Training App nor The Practice Space shows ads.

### Which is updated more often, Inner Beast Training App or The Practice Space?

Inner Beast Training App ships an update fortnightly, and The Practice Space every 2 weeks. Most recently, Inner Beast Training App was updated on September 2, 2026 and The Practice Space on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*