# Sequence vs KramaFlow

The clearest difference is in-app purchases: KramaFlow at none against Sequence's 9. KramaFlow also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Sequence sells 6 in-app purchases, starting at $14.99 per month. KramaFlow asks for nothing beyond the download.

Sequence ships an update every 8 days, KramaFlow every 10 days. The most recent releases landed on September 15, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Sequence | KramaFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 10 days |
| Size | 140 MB | 41 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Sequence Studios Ltd.](https://appshunter.io/developer/1749573281) | [KRIYA Soft Pty Ltd](https://appshunter.io/developer/1584596577) |

## What reviewers say

### Sequence

[App page](https://appshunter.io/ios/app/sequence-craft-yoga-flows/id6499587864)

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sequence All-Access Monthly | $14.99 | per month |
| Premium Access (1 Month) | $14.99 | per month |
| Sequence All-Access 6-Month | $71.99 | per 6 months |
| Premium Access (6 Months) | $71.99 | per 6 months |
| Sequence All-Access Annual | $106.99 | per year |
| Premium Access (1 Year) | $106.99 | per year |


### KramaFlow

[App page](https://appshunter.io/ios/app/kramaflow/id6743771371)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sequence free?

Sequence is free to download, with in-app purchases available.

### Is KramaFlow free?

KramaFlow is free to download, with no in-app purchases.

### Do Sequence or KramaFlow have ads?

Sequence shows ads; KramaFlow does not.

### Which is updated more often, Sequence or KramaFlow?

Sequence ships an update every 8 days, and KramaFlow every 10 days. Most recently, Sequence was updated on September 15, 2026 and KramaFlow on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*