# GymBook ・ Strength Training vs EVOLUTION 3

The clearest difference is monetization model: GymBook ・ Strength Training at free with in-app purchases against EVOLUTION 3's subscription. GymBook ・ Strength Training also leads on review sentiment (95% vs 76%) and update cadence (weekly vs every 3 weeks). EVOLUTION 3's advantage is iOS requirement (11.0 vs 16.4). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. GymBook ・ Strength Training sells 13 in-app purchases, starting at $1.99 per month and EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for GymBook ・ Strength Training against 4.7 for EVOLUTION 3. That said, the two scores are not equally well evidenced: GymBook ・ Strength Training has 2.4K ratings behind it against 244, so its average is the more settled of the two. Written reviews are what separate them: 95% of GymBook ・ Strength Training's written reviews are positive against 76% of EVOLUTION 3's.

GymBook ・ Strength Training ships an update weekly, EVOLUTION 3 every 3 weeks. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | GymBook ・ Strength Training | EVOLUTION 3 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (2.4K ratings)](https://appshunter.io/ios/app/gymbook-strength-training/id650113307/reviews)** | [4.7 (244 ratings)](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611/reviews) |
| Number of ratings | **2.4K** | 244 |
| Positive reviews | **94.6% of reviews** | 76.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 393 MB | 181 MB |
| Requires iOS | 16.4 | **11.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Appwise GmbH](https://appshunter.io/developer/646751787) | [EVOLUTION359](https://appshunter.io/developer/1260247610) |

## What reviewers say

### GymBook ・ Strength Training

[App page](https://appshunter.io/ios/app/gymbook-strength-training/id650113307)

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

**Highlights:** Create custom workouts and exercises, Log sets, weight, and reps, Track workout progress with graphs, Adjustable rest timer, Sync data with Health app and Strava, Body measurement tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymBook Pro · Monthly | $1.99 | per month |
| GymBook Pro · Yearly | $8.99 | per year |
| Timer+ | $3.99 | one-time |
| Themes | $3.99 | one-time |
| Export | $3.99 | one-time |
| Assistant | $3.99 | one-time |
| Cloud | $3.99 | one-time |
| Bronze ・ Package | $5.99 | one-time |
| +Exercises ・ Feature | $5.99 | one-time |
| Silver ・ Package | $6.99 | one-time |
| Gold ・ Package | $12.99 | one-time |
| Platinum ・ Package | $17.99 | one-time |
| GymBook Pro · Lifetime | $22.99 | one-time |

**What reviewers like**

- 💪 Excellent workout tracking
- 🔓 No subscription, one-time purchase
- 👍 Simple and intuitive interface
- 📊 Comprehensive data and progress tracking
- 🤖 Seamless Apple Watch integration

**What reviewers complain about**

- 🕰️ Cumbersome weight/rep selection
- 📚 Limited exercise catalog (some missing)
- 🔀 Difficulty switching between workouts
- 📈 Confusing progress graph visualizations
- 🔍 Lack of search/filter options for exercises

**Reported bugs**

- Occasional syncing issues with Apple Watch
- Workout data sometimes recorded on wrong day

**Requested features**

- Add ability to copy/duplicate workouts
- Implement calendar view for workout history
- Allow manual entry of weights/reps instead of scrolling
- Integrate body measurement tracking and progress graphs
- Add more pre-made workout templates and routines


### EVOLUTION 3

[App page](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611)

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

**Highlights:** Year-long workout program, Expert video tutorials, Progress tracking, Built-in timer, Barbell calculator, Ad-free experience

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EVOLUTION 3:59 Videos & WODs | $9.99 | per month |
| EVOLUTION 3:59 Videos & WODs | $24.99 | per 3 months |
| EVOLUTION 3:59 Videos & WODs | $89.99 | per year |

**What reviewers like**

- 💪 Great for physical and mental health
- 📚 Content aligns with the book
- 🏋️‍♀️ Variety of exercises and training styles
- 👍 Easy to navigate and track weights
- 🎥 Excellent video support for proper form

**What reviewers complain about**

- 💸 Expensive subscription model
- ⏳ Content unlock delays
- 📱 Inconsistent app performance
- 📶 Requires WiFi to open initially
- 🔄 Workouts can be repetitive

**Reported bugs**

- App won't open
- Cannot use after switching phones
- Login fails with error messages in low signal areas
- Workouts are not correct/repeated
- Exercise history/progress lost on break

**Requested features**

- Offer a one-time purchase option
- Add a timer alarm for workouts
- Ensure all exercises have videos
- Allow offline access to workouts
- Improve weight tracking functionality


## Frequently asked questions

### Is GymBook ・ Strength Training free?

GymBook ・ Strength Training is free to download, with in-app purchases available.

### Is EVOLUTION 3 free?

EVOLUTION 3 is free to download, with in-app purchases available.

### Which has better reviews, GymBook ・ Strength Training or EVOLUTION 3?

GymBook ・ Strength Training is rated higher. GymBook ・ Strength Training averages 4.8 out of 5 from 2.4K ratings, while EVOLUTION 3 averages 4.7 from 244 ratings.

### Do GymBook ・ Strength Training or EVOLUTION 3 have ads?

Neither GymBook ・ Strength Training nor EVOLUTION 3 shows ads.

### Which is updated more often, GymBook ・ Strength Training or EVOLUTION 3?

GymBook ・ Strength Training ships an update weekly, and EVOLUTION 3 every 3 weeks. Most recently, GymBook ・ Strength Training was updated on October 24, 2026 and EVOLUTION 3 on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*