# GymBook ・ Strength Training vs Alpha Progression Gym Tracker

The clearest difference is ads: GymBook ・ Strength Training at none against Alpha Progression Gym Tracker's shown. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. GymBook ・ Strength Training sells 10 in-app purchases, starting at $1.99 per month and Alpha Progression Gym Tracker sells 6 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for GymBook ・ Strength Training against 4.9 for Alpha Progression Gym Tracker. Both are backed by a comparable volume of ratings — 2.4K and 2.3K respectively. Written reviews are what separate them: 95% of GymBook ・ Strength Training's written reviews are positive against 92% of Alpha Progression Gym Tracker's.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | GymBook ・ Strength Training | Alpha Progression Gym Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (2.4K ratings)](https://appshunter.io/ios/app/gymbook-strength-training/id650113307/reviews) | **[4.9 (2.3K ratings)](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews)** |
| Number of ratings | **2.4K** | 2.3K |
| Positive reviews | **94.7% of reviews** | 91.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 398 MB | 156 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Appwise GmbH](https://appshunter.io/developer/646751787) | [Alpha Progression GmbH](https://appshunter.io/developer/1415737680) |

## What reviewers say

### GymBook ・ Strength Training

[App page](https://appshunter.io/ios/app/gymbook-strength-training/id650113307)

Log, track, and analyze your gym workouts with detailed statistics and visualizations. Create custom routines, manage exercises, and monitor progress over time with a clean, minimalist interface. Integrates with Apple Watch and Health.

**Highlights:** Create custom workout routines, Log exercises with weight and reps, Track workout progress with graphs, Manage and create your own exercises, Apple Watch logging and Live Activities, Sync data with Health and Strava, Body measurement tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymBook Pro · Monthly | $1.99 | per month |
| GymBook Pro · Yearly | $8.99 | per year |
| Timer+ | $3.99 | one-time |
| Export | $3.99 | one-time |
| Assistant | $3.99 | one-time |
| Cloud | $3.99 | one-time |
| +Exercises ・ Feature | $5.99 | one-time |
| Gold ・ Package | $12.99 | one-time |
| Platinum ・ Package | $17.99 | one-time |
| GymBook Pro · Lifetime | $22.99 | one-time |

**What reviewers like**

- 💪 Excellent workout tracking
- 🔓 No subscription, one-time purchase
- 👍 Simple and intuitive interface
- 📊 Comprehensive data and progress tracking
- 🤖 Seamless Apple Watch integration

**What reviewers complain about**

- 🕰️ Cumbersome weight/rep selection
- 📚 Limited exercise catalog (some missing)
- 🔀 Difficulty switching between workouts
- 📈 Confusing progress graph visualizations
- 🔍 Lack of search/filter options for exercises

**Reported bugs**

- Occasional syncing issues with Apple Watch
- Workout data sometimes recorded on wrong day

**Requested features**

- Add ability to copy/duplicate workouts
- Implement calendar view for workout history
- Allow manual entry of weights/reps instead of scrolling
- Integrate body measurement tracking and progress graphs
- Add more pre-made workout templates and routines


### Alpha Progression Gym Tracker

[App page](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793)

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

**Highlights:** Customized muscle building workout plans, Progression recommendations for weight and reps, Workout tracker with rep and weight log, Extensive exercise database with videos, Graphs and insights for workout analysis, Comprehensive periodization tools, Shareable workout plans

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan for best results | $12.99 | per month |
| Monthly plan  Legacy | $24.99 | per month |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan for best results | $79.99 | per year |
| Yearly plan  Legacy | $99.99 | per year |

**What reviewers like**

- 💪 Excellent for progressive overload and tracking progress
- 🎯 Customizable workout plans based on goals and equipment
- 📚 Detailed exercise instructions and videos
- 🔧 Flexibility to replace exercises
- ⏱️ Useful rest timers and tracking

**What reviewers complain about**

- 🚫 Lack of Apple Watch integration
- 💰 Subscription cost may be high for some users
- 🐛 Occasional bugs and glitches reported
- 🔒 Concerns about free features being locked behind paywall

**Reported bugs**

- Issues with logging and tracking sets and reps
- App freezing or crashing during workouts
- Problems with syncing data across devices

**Requested features**

- Add ability to track cardio and other fitness activities
- Implement social features to share workouts and connect with others
- Allow for more customization of workout plans and exercises
- Integrate with other fitness apps and devices (e.g., Strava, Apple Health)


## Frequently asked questions

### Is GymBook ・ Strength Training free?

GymBook ・ Strength Training is free to download, with in-app purchases available.

### Is Alpha Progression Gym Tracker free?

Alpha Progression Gym Tracker is free to download, with in-app purchases available.

### Which has better reviews, GymBook ・ Strength Training or Alpha Progression Gym Tracker?

Alpha Progression Gym Tracker is rated higher. GymBook ・ Strength Training averages 4.8 out of 5 from 2.4K ratings, while Alpha Progression Gym Tracker averages 4.9 from 2.3K ratings.

### Do GymBook ・ Strength Training or Alpha Progression Gym Tracker have ads?

Alpha Progression Gym Tracker shows ads; GymBook ・ Strength Training does not.

### Which is updated more often, GymBook ・ Strength Training or Alpha Progression Gym Tracker?

GymBook ・ Strength Training ships an update weekly, and Alpha Progression Gym Tracker weekly. Most recently, GymBook ・ Strength Training was updated on November 1, 2026 and Alpha Progression Gym Tracker on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*