GymBook vs GymKeeper

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and minimalist user interface. MANAGE YOUR WORKOUTS • Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups • Group and sort your exercises within a workout • Define the sets, weight and reps you want to perform for each exercise • Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training) • Archive workouts you don't actively use and keep them for statistics or for later use MANAGE YOUR EXERCISES • Edit the preloaded exercises • Create your own exercises (cardio and stretching exercises also supported) • Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises • Add a photo to your exercises WORK OUT! • Fast logging and tracking of your workout • Log your workout on your wrist with GymBook for Apple Watch • Extend your logs with notes to add additional information • Immediately see how you did last time • Use the pre-filled picker views for fast logging and Quick-Log for super fast logging • Quickly access logs from within a workout, including the graphical statistics • Change the workout date (if you want to log previous workouts) • Immediately see your exercise statistics in a configurable, interactive line graph • Move automatically to the next exercise of your workout after saving a log (configurable) • The workout screen immediately shows a detailed overview about today's workout • The innovative "Workout Matrix" gives you always a detailed overview about your current workout • Live Activities show your current workout right on your Lock Screen or on your Dynamic Island • After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time • Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate) and to Strava MORE... • Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more • Receive a detailed analysis of your performance thanks to the interactive line graphs, doughnut charts, and/or radar charts • Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app • Export your logs as XML and CSV file and export a backup as a database file • Synchronize your data with iCloud • Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode *Some special functions can be activated with GymBook Pro. SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units. NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation. TERMS OF USE: https://gymbookapp.com/terms.

Pay once, train forever. GymKeeper is the gym + cardio tracker built for lifters who are sick of subscriptions — full Apple Watch app included, no extra fees, ever. Log every set, track every run, and watch your progress compound over weeks and months. STRENGTH TRAINING Build routines with your favourite exercises, log sets with weight and reps, and track personal records automatically. Supersets are supported — link two exercises back to back and GymKeeper handles the flow. A rest timer counts down between sets and surfaces on your Dynamic Island and Lock Screen so you never lose track. SMART WORKOUT GENERATOR (Pro) Don't know what to train today? Tap Surprise Me. GymKeeper looks at what you've actually been doing, finds the muscle groups you've let slide, skips anything you trained in the last 48 hours, and builds you a session — with the weight and reps for every exercise already worked out from your own history. - Surprise Me, or pick your own muscles, or choose a Push or Pull day - Bodyweight-only mode for hotel rooms, parks and living rooms - Real progression: it adds load when you've earned it, holds when you haven't, and backs off when you've stalled - Swap any exercise before you start - Every suggestion explains itself in plain English MUSCLE BALANCE MAP A full-body diagram, front and back, with every major muscle shaded by how much you've trained it — measured against what a balanced programme looks like, not just raw tonnage. See at a glance that your arms are doing three times their share while your calves haven't been touched since March. Tap any muscle for the numbers. CARDIO Track treadmill, bike, rowing, cross-trainer, stair climber, or custom cardio sessions from your wrist. Live heart rate, calories, and distance stream in real time from Apple Health. Enter your distance after each session and it syncs straight to your phone history. MIXED ROUTINES Build routines that combine both — warm-up cardio, then your strength block, then a finisher. Everything runs in order inside a single session. PROGRESS CHARTS Estimated 1-rep max trend per exercise Weekly, Monthly and Yearly volume bar chart Muscle group radar chart Body weight trend with goal line Cardio progress by machine — distance, speed/pace, avg heart rate, and calories over time HEART RATE ZONES Five colour-coded HR zones tracked live during every cardio session. A stacked zone chart in your history shows exactly where you spent your effort. Zone thresholds use your age or a custom max HR you set in your profile. HISTORY A heatmap calendar shows your training frequency at a glance. Filter by weights, cardio, or personal records. Search by exercise or routine name. Tap any session for a full breakdown including sets, PRs, cardio stats, and HR zone distribution. ACHIEVEMENTS 40 milestones to chase — from your first session to 100 workouts, first PR, longest streak, and more. Shareable achievement cards let you post your wins. APPLE WATCH Log strength sets with weight and reps from your wrist Run cardio sessions with live BPM, calories, and distance Full HealthKit integration — workouts saved to Apple Health automatically Home screen complication shows your current workout streak DATA EXPORT Export your full workout history as CSV or JSON for your own analysis. ONE-TIME PURCHASE No subscription. No monthly fee. Unlock everything for a single payment and it's yours forever.