# Strength Matrix Training vs Kaizen Athletic Performance

The clearest difference is ratings volume: Strength Matrix Training at 5 against Kaizen Athletic Performance's 1. On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Strength Matrix Training against 5.0 for Kaizen Athletic Performance. That said, the two scores are not equally well evidenced: Strength Matrix Training has 5 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Strength Matrix Training | Kaizen Athletic Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/strength-matrix-training/id6501969258/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/kaizen-athletic-performance/id6815834467/reviews) |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free | Free |
| Size | 49 MB | 5 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Joshua Settlage](https://appshunter.io/developer/1744052704) | [Kameron McVIttie](https://appshunter.io/developer/6815834469) |

## What reviewers say

### Strength Matrix Training

[App page](https://appshunter.io/ios/app/strength-matrix-training/id6501969258)

Enhance your grappling performance with expert coaching, world-class training programs, and a supportive community. Access all your training videos and resources in one convenient app.

**Highlights:** World-class training programs, Expert coaching, Private grappling community, Access all training videos, Save favorite posts, Push notifications for updates

**In-app purchases:** none


### Kaizen Athletic Performance

[App page](https://appshunter.io/ios/app/kaizen-athletic-performance/id6815834467)

This private training app is for clients of a strength & conditioning coach. It provides personalized workout programs, session logging with automatic PR updates, and video form checks. Clients can also track nutrition, habits, and communicate directly with their coach.

**Highlights:** Personalized training programs, Gym-friendly session logging, Automatic PR and trend tracking, Video form checks and feedback, Direct coach messaging, Macro targets and food logging, Habit and progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Strength Matrix Training free?

Strength Matrix Training is free to download, with no in-app purchases.

### Is Kaizen Athletic Performance free?

Kaizen Athletic Performance is free to download, with no in-app purchases.

### Which has better reviews, Strength Matrix Training or Kaizen Athletic Performance?

Strength Matrix Training and Kaizen Athletic Performance are both rated 5.0 out of 5 on the App Store, from 5 and 1 ratings respectively.

### Do Strength Matrix Training or Kaizen Athletic Performance have ads?

Neither Strength Matrix Training nor Kaizen Athletic Performance shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*