# Fasting Tracker vs Cadence

The clearest difference is in-app purchases: Cadence at none against Fasting Tracker's 5. Cadence also leads on update cadence (every 5 days vs monthly) and iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Fasting Tracker sells 5 in-app purchases, starting at $0.99 per 7 days. Cadence asks for nothing beyond the download.

Fasting Tracker ships an update monthly, Cadence every 5 days. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Fasting Tracker | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/fasting-tracker-timer-168/id6501994552/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 19 MB | 25 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Lucas Diaz](https://appshunter.io/developer/1742950982) | [Samir Patel](https://appshunter.io/developer/1884117084) |

## What reviewers say

### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-timer-168/id6501994552)

This app guides users through intermittent fasting to promote weight loss, boost energy, and build healthy habits. It offers customizable fasting plans, smart timers with reminders, and progress tracking tools. Users can also log weight, mood, and habits.

**Highlights:** Customizable fasting plans, Smart fasting timer with reminders, Progress tracking with charts, Weight, mood, and habit logging, Expert tips and insights, Multiple fasting schedules

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | per 7 days |
| Premium | $2.99 | per month |
| Premium Weekly | $3.99 | per 7 days |
| Premium Annual | $29.99 | per year |
| Premium Lifetime | $49.99 | one-time |


### Cadence

[App page](https://appshunter.io/ios/app/cadence-find-your-rhythm/id6760364721)

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Is Cadence free?

Cadence is free to download, with no in-app purchases.

### Do Fasting Tracker or Cadence have ads?

Neither Fasting Tracker nor Cadence shows ads.

### Which is updated more often, Fasting Tracker or Cadence?

Fasting Tracker ships an update monthly, and Cadence every 5 days. Most recently, Fasting Tracker was updated on October 27, 2026 and Cadence on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*