# Fasting Tracker vs Griffs Method

The clearest difference is rating: Griffs Method at 5.0 against Fasting Tracker's 3.7. Griffs Method also leads on in-app purchases (none vs 6) and update cadence (every 3 days vs every 3 weeks). Fasting Tracker's advantage is ratings volume (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Fasting Tracker sells 6 in-app purchases, starting at $0.99 per 7 days. Griffs Method asks for nothing beyond the download.

Griffs Method holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Fasting Tracker ships an update every 3 weeks, Griffs Method every 3 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Fasting Tracker | Griffs Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/fasting-tracker-timer-168/id6501994552/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/griffs-method/id6760925834/reviews)** |
| Number of ratings | **3** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 19 MB | 95 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Lucas Diaz](https://appshunter.io/developer/1742950982) | [Joseph Fiorello](https://appshunter.io/developer/1882596349) |

## What reviewers say

### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-timer-168/id6501994552)

Track your intermittent fasting with a live timer and progress ring. Choose from various plans, monitor fasting stages, and log water intake. Offers home screen widgets and live activity for easy tracking without opening the app.

**Highlights:** Live fasting timer with progress ring, Multiple fasting plans (12:12 to OMAD), Home Screen widgets and Live Activity, Water intake tracker, Fasting stage information, Edit start time and completion notifications

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | per 7 days |
| Premium | $2.99 | per month |
| Premium Weekly | $3.99 | per 7 days |
| Premium Monthly | $7.99 | per month |
| Premium Annual | $29.99 | per year |
| Premium Lifetime | $49.99 | one-time |


### Griffs Method

[App page](https://appshunter.io/ios/app/griffs-method/id6760925834)

Book elite baseball and softball training sessions with Jamere Griffin. Find available times, schedule private lessons, group classes, or specialized throwing and strength training, and pay securely through the app.

**Highlights:** Browse training sessions by date/time, Book private lessons & group classes, Specialized throwing & strength training, Secure checkout with Apple Pay/credit card, View upcoming and past bookings, Manage athlete profile and training history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Is Griffs Method free?

Griffs Method is free to download, with no in-app purchases.

### Which has better reviews, Fasting Tracker or Griffs Method?

Griffs Method is rated higher. Fasting Tracker averages 3.7 out of 5 from 3 ratings, while Griffs Method averages 5.0 from 1 ratings.

### Do Fasting Tracker or Griffs Method have ads?

Neither Fasting Tracker nor Griffs Method shows ads.

### Which is updated more often, Fasting Tracker or Griffs Method?

Fasting Tracker ships an update every 3 weeks, and Griffs Method every 3 days. Most recently, Fasting Tracker was updated on November 4, 2026 and Griffs Method on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*