# Regulate Performance vs Regulate

The clearest difference is in-app purchases: Regulate Performance at none against Regulate's 3. Regulate Performance also leads on iOS requirement (13.4 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Regulate sells 3 in-app purchases, starting at $3.99 per month. Regulate Performance asks for nothing beyond the download.

## The numbers

| Metric | Regulate Performance | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/regulate-performance/id6502012549/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | — |
| Monetization | Free | — |
| Size | 35 MB | 144 MB |
| Requires iOS | **13.4** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [TalkApps](https://appshunter.io/developer/1706567349) | [Andrew Arbo](https://appshunter.io/developer/1895109167) |

## What reviewers say

### Regulate Performance

[App page](https://appshunter.io/ios/app/regulate-performance/id6502012549)

Enhance individual and team performance with data-driven insights and tailored recommendations. Track progress, set goals, and receive personalized feedback to optimize skills in specific areas.

**Highlights:** Data-driven insights, Tailored recommendations, Performance tracking, Goal setting, Personalized feedback, Skill improvement

**Features:** macOS Compatibility

**In-app purchases:** none


### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork-and-sleep/id6762984829)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Pro — Monthly | $3.99 | per month |
| Regulate Pro Yearly | $24.99 | per year |
| Regulate Pro — Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Regulate Performance free?

Regulate Performance is free to download, with no in-app purchases.

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Do Regulate Performance or Regulate have ads?

Neither Regulate Performance nor Regulate shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*