# Workout Timer by KBMH vs Prosochê

The clearest difference is in-app purchases: Workout Timer by KBMH at none against Prosochê's 2. Prosochê's advantage is update cadence (every 2 days vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Prosochê sells 2 in-app purchases, starting at $4.99 per month. Workout Timer by KBMH asks for nothing beyond the download.

Workout Timer by KBMH ships an update fortnightly, Prosochê every 2 days. The most recent releases landed on October 10, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Workout Timer by KBMH | Prosochê |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (79 ratings)](https://appshunter.io/ios/app/workout-timer-by-kbmh/id6502178581/reviews)** | — |
| Number of ratings | **79** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Free | — |
| Size | 32 MB | 39 MB |
| Requires iOS | 16.2 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [palmatech ltd](https://appshunter.io/developer/1723139901) | [Neil Ong](https://appshunter.io/developer/6777968962) |

## What reviewers say

### Workout Timer by KBMH

[App page](https://appshunter.io/ios/app/workout-timer-by-kbmh/id6502178581)

This app provides a versatile timer for various high-intensity training styles, including Tabata, HIIT, and CrossFit. It offers customizable intervals, a visual interface, and stopwatch functionality to help users maximize their workout efficiency and achieve their fitness goals.

**Highlights:** Tabata timer, HIIT timer, CrossFit timer, Interval timer, Stopwatch & countdown, Visual timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Prosochê

[App page](https://appshunter.io/ios/app/prosoche/id6777968960)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prosochê Monthly | $4.99 | per month |
| Prosochê Annual | $29.99 | per year |


## Frequently asked questions

### Is Workout Timer by KBMH free?

Workout Timer by KBMH is free to download, with no in-app purchases.

### Is Prosochê free?

Prosochê is free to download, with in-app purchases available.

### Do Workout Timer by KBMH or Prosochê have ads?

Neither Workout Timer by KBMH nor Prosochê shows ads.

### Which is updated more often, Workout Timer by KBMH or Prosochê?

Workout Timer by KBMH ships an update fortnightly, and Prosochê every 2 days. Most recently, Workout Timer by KBMH was updated on October 10, 2026 and Prosochê on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*