# CountIt vs Evidence Based Coaching

The clearest difference is update cadence: Evidence Based Coaching at every 2 months against CountIt's every 15 months. Evidence Based Coaching also leads on device support (4 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CountIt ships an update every 15 months, Evidence Based Coaching every 2 months. Both last shipped on November 4, 2026.

## The numbers

| Metric | CountIt | Evidence Based Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/evidence-based-coaching/id6736479148/reviews)** |
| Number of ratings | — | **6** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 15 months | **Every 2 months** |
| Monetization | — | Free |
| Size | 22 MB | 162 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Timmy Nguyen](https://appshunter.io/developer/1679678398) | [Evidence Based Coaching Limited](https://appshunter.io/developer/1772102323) |

## What reviewers say

### CountIt

[App page](https://appshunter.io/ios/app/countit-calorie-tracker/id6502222485)

**Features:** macOS Compatibility

**In-app purchases:** none


### Evidence Based Coaching

[App page](https://appshunter.io/ios/app/evidence-based-coaching/id6736479148)

This app provides personalized workout and nutrition programs designed to help users achieve their health and fitness goals. It allows for real-time communication with a coach, progress tracking, and integration with various wearable devices and health apps.

**Highlights:** Personalized workout programs, Nutrition and meal tracking, Daily habit monitoring, Real-time coach messaging, Progress photo and measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is CountIt free?

CountIt is free to download, with no in-app purchases.

### Is Evidence Based Coaching free?

Evidence Based Coaching is free to download, with no in-app purchases.

### Do CountIt or Evidence Based Coaching have ads?

Neither CountIt nor Evidence Based Coaching shows ads.

### Which is updated more often, CountIt or Evidence Based Coaching?

CountIt ships an update every 15 months, and Evidence Based Coaching every 2 months. Most recently, CountIt was updated on November 4, 2026 and Evidence Based Coaching on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*