# The Mobility Framework vs PROFORMANCE

The clearest difference is rating: PROFORMANCE at 5.0 against The Mobility Framework's 4.4. PROFORMANCE also leads on in-app purchases (none vs 8) and iOS requirement (13.0 vs 16.6). The Mobility Framework's advantage is ratings volume (18 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. The Mobility Framework sells 8 in-app purchases, starting at $25.00 per month. PROFORMANCE asks for nothing beyond the download.

PROFORMANCE holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: The Mobility Framework has 18 ratings behind it against 1, so its average is the more settled of the two.

The Mobility Framework ships an update every 9 months, PROFORMANCE every 6 months. The most recent releases landed on September 6, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | The Mobility Framework | PROFORMANCE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (18 ratings)](https://appshunter.io/ios/app/the-mobility-framework/id6502307279/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/proformance/id6748704770/reviews)** |
| Number of ratings | **18** | 1 |
| Positive reviews | 81.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 6 months** |
| Monetization | Subscription | **Free** |
| Size | 92 MB | 55 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sophie Rinkenbach](https://appshunter.io/developer/1744996733) | [ProFormance Physical Therapy & Sports Performance PC](https://appshunter.io/developer/1827093317) |

## What reviewers say

### The Mobility Framework

[App page](https://appshunter.io/ios/app/the-mobility-framework/id6502307279)

This app guides users on a mobility journey to improve physical function, whether recovering from injury, enhancing athletic performance, or increasing daily ease of movement. It offers custom programs and an exercise library with progress tracking and favorites, accessible via a monthly subscription.

**Highlights:** Custom mobility programs, Extensive exercise library, Exercises sorted by body part and level, Progress tracking, Save favorite exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mobility Library Monthly | $25.00 | per month |
| Healthy Knees Program | $50.00 | one-time |
| Shoulder Mobility Program | $60.00 | one-time |
| Ankle & Foot Mobility Program | $60.00 | one-time |
| Hip Mobility Program | $80.00 | one-time |
| Mobility 101 Program | $80.00 | one-time |
| Back Mobility Program | $80.00 | one-time |
| Mobility Athletes Program | $90.00 | one-time |


### PROFORMANCE

[App page](https://appshunter.io/ios/app/proformance/id6748704770)

Log completed workout sessions, view upcoming schedules, and book appointments seamlessly. Monitor your fitness progress and maximize your training outcomes. This app helps you stay organized and motivated on your Proformance journey.

**Highlights:** Log completed workout sessions, Check upcoming workouts, Book appointments, Monitor progress, Stay organized

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Mobility Framework free?

The Mobility Framework is free to download, with in-app purchases available.

### Is PROFORMANCE free?

PROFORMANCE is free to download, with no in-app purchases.

### Which has better reviews, The Mobility Framework or PROFORMANCE?

PROFORMANCE is rated higher. The Mobility Framework averages 4.4 out of 5 from 18 ratings, while PROFORMANCE averages 5.0 from 1 ratings.

### Do The Mobility Framework or PROFORMANCE have ads?

Neither The Mobility Framework nor PROFORMANCE shows ads.

### Which is updated more often, The Mobility Framework or PROFORMANCE?

The Mobility Framework ships an update every 9 months, and PROFORMANCE every 6 months. Most recently, The Mobility Framework was updated on September 6, 2026 and PROFORMANCE on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*