# Stage 4 Training vs BCBSND.me

The clearest difference is review sentiment: Stage 4 Training at 100% against BCBSND.me's 18%. Stage 4 Training also leads on rating (5.0 vs 4.7) and monetization model (free vs ad-supported). BCBSND.me's advantage is ratings volume (1.1K vs 25) and update cadence (fortnightly vs every 6 weeks). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stage 4 Training holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: BCBSND.me has 1.1K ratings behind it against 25, so its average is the more settled of the two. Written reviews point the same way: 100% of Stage 4 Training's written reviews are positive against 18% of BCBSND.me's.

Stage 4 Training ships an update every 6 weeks, BCBSND.me fortnightly. The most recent releases landed on October 5, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Stage 4 Training | BCBSND.me |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (25 ratings)](https://appshunter.io/ios/app/stage-4-training/id6502470839/reviews)** | [4.7 (1.1K ratings)](https://appshunter.io/ios/app/bcbsndme/id6502692537/reviews) |
| Number of ratings | 25 | **1.1K** |
| Positive reviews | **100.0% of reviews** | 18.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | **Free** | Ad-supported |
| Size | 188 MB | 118 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Stage 4 Training LLC](https://appshunter.io/developer/1745588828) | [Health Plan Technologies, Inc.](https://appshunter.io/developer/1637279994) |

## What reviewers say

### Stage 4 Training

[App page](https://appshunter.io/ios/app/stage-4-training/id6502470839)

Access personalized workout programs and track your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach and a supportive community for motivation and guidance.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and habit tracking, Goal setting and progress monitoring, Milestone badges and habit streaks, Real-time coach messaging, Digital community support, Body measurement tracking

**Features:** Apple Wallet

**In-app purchases:** none


### BCBSND.me

[App page](https://appshunter.io/ios/app/bcbsndme/id6502692537)

Easily manage your health with this app. Find in-network doctors, compare costs, access your insurance card, and view plan details. Track your steps and get personalized health recommendations.

**Highlights:** Find in-network doctors, Compare healthcare costs, Access digital insurance card, View plan and benefit information, Track claims and balances, Personalized health recommendations, Activity tracking with major trackers

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stage 4 Training free?

Stage 4 Training is free to download, with no in-app purchases.

### Is BCBSND.me free?

BCBSND.me is free to download, with no in-app purchases.

### Which has better reviews, Stage 4 Training or BCBSND.me?

Stage 4 Training is rated higher. Stage 4 Training averages 5.0 out of 5 from 25 ratings, while BCBSND.me averages 4.7 from 1.1K ratings.

### Do Stage 4 Training or BCBSND.me have ads?

Neither Stage 4 Training nor BCBSND.me shows ads.

### Which is updated more often, Stage 4 Training or BCBSND.me?

Stage 4 Training ships an update every 6 weeks, and BCBSND.me fortnightly. Most recently, Stage 4 Training was updated on October 5, 2026 and BCBSND.me on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*