# Stage 4 Training vs Xaetos

The clearest difference is in-app purchases: Stage 4 Training at none against Xaetos's 11. Stage 4 Training also leads on device support (4 vs 2). Xaetos's advantage is update cadence (weekly vs every 6 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Xaetos sells 10 one-off in-app purchases. Stage 4 Training asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Stage 4 Training against 5.0 for Xaetos. Both are backed by a comparable volume of ratings — 25 and 13 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Stage 4 Training ships an update every 6 weeks, Xaetos weekly. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Stage 4 Training | Xaetos |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (25 ratings)](https://appshunter.io/ios/app/stage-4-training/id6502470839/reviews) | [5.0 (13 ratings)](https://appshunter.io/ios/app/xaetos/id6757780481/reviews) |
| Number of ratings | **25** | 13 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 188 MB | 84 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Stage 4 Training LLC](https://appshunter.io/developer/1745588828) | [Xaetos Inc.](https://appshunter.io/developer/1868895480) |

## What reviewers say

### Stage 4 Training

[App page](https://appshunter.io/ios/app/stage-4-training/id6502470839)

Access personalized workout programs and track your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach and a supportive community for motivation and guidance.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and habit tracking, Goal setting and progress monitoring, Milestone badges and habit streaks, Real-time coach messaging, Digital community support, Body measurement tracking

**Features:** Apple Wallet

**In-app purchases:** none


### Xaetos

[App page](https://appshunter.io/ios/app/xaetos/id6757780481)

This app gamifies fitness tracking by rewarding consistent gym attendance. It uses geofencing to verify workouts and offers social features like leaderboards and challenges. Users can earn real rewards from brands for hitting streak milestones, encouraging long-term healthy habits.

**Highlights:** Gamified fitness tracking, Geofenced gym visit verification, Streak maintenance and challenges, Social leaderboards and friend competitions, Exclusive brand rewards for milestones, Habit formation and lifestyle change focus

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 4-Hour Timer Freeze | $0.99 | one-time |
| 12 Hour Timer Freeze | $1.99 | one-time |
| Tropical Theme | $1.99 | one-time |
| Wasp Theme | $1.99 | one-time |
| Arctic Theme | $1.99 | one-time |
| Sunset Theme | $1.99 | one-time |
| 36 Hour Timer Freeze | $3.99 | one-time |
| 48-Hour Timer Freeze | $4.99 | one-time |
| All Themes Bundle | $6.99 | one-time |
| 6 Days Additional Time | $12.99 | one-time |


## Frequently asked questions

### Is Stage 4 Training free?

Stage 4 Training is free to download, with no in-app purchases.

### Is Xaetos free?

Xaetos is free to download, with in-app purchases available.

### Which has better reviews, Stage 4 Training or Xaetos?

Stage 4 Training and Xaetos are both rated 5.0 out of 5 on the App Store, from 25 and 13 ratings respectively.

### Do Stage 4 Training or Xaetos have ads?

Neither Stage 4 Training nor Xaetos shows ads.

### Which is updated more often, Stage 4 Training or Xaetos?

Stage 4 Training ships an update every 6 weeks, and Xaetos weekly. Most recently, Stage 4 Training was updated on October 5, 2026 and Xaetos on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*