# Body Blueprint vs Streignth Evolve

Body Blueprint and Streignth Evolve are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Body Blueprint against 5.0 for Streignth Evolve. Both are backed by a comparable volume of ratings — 5 and 3 respectively.

Body Blueprint ships an update every 6 weeks, Streignth Evolve every 2 months. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Body Blueprint | Streignth Evolve |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/body-blueprint/id6502471123/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/streignth-evolve/id6746509542/reviews) |
| Number of ratings | **5** | 3 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 176 MB | 208 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [MSF Consulting LLC](https://appshunter.io/developer/1745591624) | [Streignth LLC](https://appshunter.io/developer/1817222633) |

## What reviewers say

### Body Blueprint

[App page](https://appshunter.io/ios/app/body-blueprint/id6502471123)

Achieve your fitness and health goals with guided workout programs, nutrition tracking, and habit monitoring. Connect with your coach and a supportive community, track progress with measurements and photos, and receive reminders. Integrates with wearables and health apps.

**Highlights:** Workout programs and tracking, Nutrition and meal tracking, Habit monitoring, Progress measurement and photos, Coach messaging, Community support, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Streignth Evolve

[App page](https://appshunter.io/ios/app/streignth-evolve/id6746509542)

This app offers personalized fitness programs, nutrition advice, mindset coaching, and habit tracking to help users transform their bodies and elevate their discipline. It allows users to log workouts, meals, and progress photos, and communicate with their coach.

**Highlights:** Custom fitness programs, Personalized nutrition guidance, Mindset coaching, Habit tracking, Workout logging, Progress photo uploads, Meal logging, Coach messaging

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Body Blueprint free?

Body Blueprint is free to download, with no in-app purchases.

### Is Streignth Evolve free?

Streignth Evolve is free to download, with no in-app purchases.

### Which has better reviews, Body Blueprint or Streignth Evolve?

Body Blueprint and Streignth Evolve are both rated 5.0 out of 5 on the App Store, from 5 and 3 ratings respectively.

### Do Body Blueprint or Streignth Evolve have ads?

Neither Body Blueprint nor Streignth Evolve shows ads.

### Which is updated more often, Body Blueprint or Streignth Evolve?

Body Blueprint ships an update every 6 weeks, and Streignth Evolve every 2 months. Most recently, Body Blueprint was updated on October 7, 2026 and Streignth Evolve on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*