# DistractMe vs AI Therapist

The clearest difference is review sentiment: DistractMe at 100% against AI Therapist's 0%. DistractMe also leads on in-app purchases (none vs 4) and update cadence (every 2 months vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. AI Therapist sells 4 in-app purchases, starting at $7.99 per 7 days. DistractMe asks for nothing beyond the download.

DistractMe ships an update every 2 months, AI Therapist every 4 months. Both last shipped on November 4, 2026.

## The numbers

| Metric | DistractMe | AI Therapist |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.2 (10 ratings)](https://appshunter.io/ios/app/ai-therapist-calmy/id6689493364/reviews)** |
| Number of ratings | — | **10** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 27 MB | 42 MB |
| Requires iOS | 13.4 | 13.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [YARMER PTY LTD](https://appshunter.io/developer/1745632531) | [Emre Cem Celik](https://appshunter.io/developer/1757144458) |

## What reviewers say

### DistractMe

[App page](https://appshunter.io/ios/app/distractme/id6502492441)

This app provides instant, engaging activities to help you overcome moments of temptation, cravings, or distractions. Simply push a button to access calming tasks designed to divert your attention and help you stay on track with your goals.

**Highlights:** Instant temptation management, Diverse engaging activities, User-friendly interface, Guided 10-minute tasks, Habit management support, Curbing cravings

**In-app purchases:** none


### AI Therapist

[App page](https://appshunter.io/ios/app/ai-therapist-calmy/id6689493364)

This app provides a confidential space to discuss feelings, manage anxiety, and combat depression with an AI-powered mental health coach. It offers personalized techniques, mindfulness practices, and access to expert guidance for emotional well-being.

**Highlights:** AI-powered mental health support, Talk about feelings confidentially, Anxiety and stress management techniques, Personalized coping strategies, Mindfulness and relaxation exercises, Access to mental health experts

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calmy Weekly | $7.99 | per 7 days |
| Calmy Monthly | $7.99 | per month |
| Calmy Yearly | $49.99 | per year |
| Calmy Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is DistractMe free?

DistractMe is free to download, with no in-app purchases.

### Is AI Therapist free?

AI Therapist is free to download, with in-app purchases available.

### Do DistractMe or AI Therapist have ads?

Neither DistractMe nor AI Therapist shows ads.

### Which is updated more often, DistractMe or AI Therapist?

DistractMe ships an update every 2 months, and AI Therapist every 4 months. Most recently, DistractMe was updated on November 4, 2026 and AI Therapist on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*