# You vs Physio3D Trainer

The clearest difference is in-app purchases: Physio3D Trainer at none against You's 3. You's advantage is update cadence (every 6 days vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. You sells 3 in-app purchases, starting at $17.99 per year. Physio3D Trainer asks for nothing beyond the download.

You ships an update every 6 days, Physio3D Trainer every 3 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | You | Physio3D Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (50 ratings)](https://appshunter.io/ios/app/you-daily-affirmations/id6502553952/reviews)** | — |
| Number of ratings | **50** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 16 MB | 1.4 GB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Aya Labs B.V.](https://appshunter.io/developer/1505783699) | [Labeat Krasniqi](https://appshunter.io/developer/1752269652) |

## What reviewers say

### You

[App page](https://appshunter.io/ios/app/you-daily-affirmations/id6502553952)

This app helps rewire negative thought patterns and build self-esteem through daily affirmations. It offers a wide collection of intentions, customizable widgets, and reminders to keep you motivated and focused on your goals.

**Highlights:** Hundreds of affirmations, Daily motivation notifications, Customizable widgets, Social sharing, Positive thought rewiring

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| You Premium | $17.99 | per year |
| You Premium | $17.99 | per year |
| Lifetime Access | $99.99 | one-time |


### Physio3D Trainer

[App page](https://appshunter.io/ios/app/physio3d-trainer/id6747012187)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is You free?

You is free to download, with in-app purchases available.

### Is Physio3D Trainer free?

Physio3D Trainer is free to download, with no in-app purchases.

### Do You or Physio3D Trainer have ads?

Neither You nor Physio3D Trainer shows ads.

### Which is updated more often, You or Physio3D Trainer?

You ships an update every 6 days, and Physio3D Trainer every 3 months. Most recently, You was updated on October 25, 2026 and Physio3D Trainer on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*