# Out vs Balanced Diet+

The clearest difference is iOS requirement: Out at 13.0 against Balanced Diet+'s 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Out | Balanced Diet+ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Size | 29 MB | 68 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Oversight](https://appshunter.io/developer/1414975844) | [NUTRICLOUD LTD](https://appshunter.io/developer/1793590703) |

## What reviewers say

### Out

[App page](https://appshunter.io/ios/app/out/id6502558672)

**Features:** macOS Compatibility

**In-app purchases:** none


### Balanced Diet+

[App page](https://appshunter.io/ios/app/balanced-diet-plus/id6784169060)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Out free?

Out is free to download, with no in-app purchases.

### Is Balanced Diet+ free?

Balanced Diet+ is free to download, with no in-app purchases.

### Do Out or Balanced Diet+ have ads?

Neither Out nor Balanced Diet+ shows ads.

### Which is updated more often, Out or Balanced Diet+?

Out ships an update monthly, and Balanced Diet+ monthly. Most recently, Out was updated on October 27, 2026 and Balanced Diet+ on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*