# Slow Jogging Tracker &Timer vs hi，老己

The clearest difference is in-app purchases: hi，老己 at none against Slow Jogging Tracker &Timer's 5. hi，老己 also leads on ads (none vs shown). Slow Jogging Tracker &Timer's advantage is device support (4 vs 2) and iOS requirement (15.6 vs 17.6). On price and update cadence there is nothing between them.

Both are free to download. Slow Jogging Tracker &Timer sells 5 in-app purchases, starting at $0.99 per 7 days. hi，老己 asks for nothing beyond the download.

Slow Jogging Tracker &Timer ships an update fortnightly, hi，老己 every 3 weeks. The most recent releases landed on September 23, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Slow Jogging Tracker &Timer | hi，老己 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (719 ratings)](https://appshunter.io/ios/app/slow-jogging-tracker-and-timer/id6502583295/reviews)** | — |
| Number of ratings | **719** | — |
| Positive reviews | 86.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 225 MB | 1 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [The Wind Technology Co., Ltd.](https://appshunter.io/developer/1702632237) | [福 托](https://appshunter.io/developer/1849603719) |

## What reviewers say

### Slow Jogging Tracker &Timer

[App page](https://appshunter.io/ios/app/slow-jogging-tracker-and-timer/id6502583295)

This app provides a metronome and tracker for slow jogging, a low-intensity exercise method originating from Japan. It helps users maintain a consistent pace, track progress, and offers guided workouts for improved fitness and injury reduction.

**Highlights:** Adjustable running cadence metronome, Pre-set popular tempos (e.g., 180bpm), Pedometer for steps, distance, and calories, Customizable exercise timer, Detailed running data analysis and reports, Beat-synced music options

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weekly subscribe | $0.99 | per 7 days |
| Monthly subscribe | $3.99 | per month |
| Yearly subscribe | $14.99 | per year |
| Remove ads | $0.99 | one-time |
| Life member | $19.99 | one-time |

**What reviewers like**

- 👍 Helpful for starting slow running
- 👍 Convenient for older users
- 👍 Improved health conditions

**What reviewers complain about**

- 🐛 App crashes and instability
- 🐛 Data loss and poor performance in new versions

**Reported bugs**

- App getting stuck on main screen
- Unreliable recording of workout sessions

**Requested features**

- iWatch version
- More stable and reliable app


### hi，老己

[App page](https://appshunter.io/ios/app/hi/id6757993076)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Slow Jogging Tracker &Timer free?

Slow Jogging Tracker &Timer is free to download, with in-app purchases available.

### Is hi，老己 free?

hi，老己 is free to download, with no in-app purchases.

### Do Slow Jogging Tracker &Timer or hi，老己 have ads?

Slow Jogging Tracker &Timer shows ads; hi，老己 does not.

### Which is updated more often, Slow Jogging Tracker &Timer or hi，老己?

Slow Jogging Tracker &Timer ships an update fortnightly, and hi，老己 every 3 weeks. Most recently, Slow Jogging Tracker &Timer was updated on September 23, 2026 and hi，老己 on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*