# VitaSolace vs Fasting Pal

The clearest difference is in-app purchases: VitaSolace at none against Fasting Pal's 1. VitaSolace also leads on ads (none vs shown). Fasting Pal's advantage is update cadence (every 8 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Fasting Pal sells 1 one-off in-app purchase. VitaSolace asks for nothing beyond the download.

VitaSolace ships an update every 2 weeks, Fasting Pal every 8 days. The most recent releases landed on September 28, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | VitaSolace | Fasting Pal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 8 days** |
| Size | 31 MB | 14 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Mohamed Elgaafary](https://appshunter.io/developer/1617540850) | [Rasmus Horsmann](https://appshunter.io/developer/1788754845) |

## What reviewers say

### VitaSolace

[App page](https://appshunter.io/ios/app/vitasolace-fasting-tracker/id6502611348)

**In-app purchases:** none


### Fasting Pal

[App page](https://appshunter.io/ios/app/fasting-pal-fasting-tracker/id6744001591)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $4.99 | one-time |


## Frequently asked questions

### Is VitaSolace free?

VitaSolace is free to download, with no in-app purchases.

### Is Fasting Pal free?

Fasting Pal is free to download, with in-app purchases available.

### Do VitaSolace or Fasting Pal have ads?

Fasting Pal shows ads; VitaSolace does not.

### Which is updated more often, VitaSolace or Fasting Pal?

VitaSolace ships an update every 2 weeks, and Fasting Pal every 8 days. Most recently, VitaSolace was updated on September 28, 2026 and Fasting Pal on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*