# Do Nothing App vs Inner Therapist

The clearest difference is in-app purchases: Do Nothing App at none against Inner Therapist's 2. Do Nothing App also leads on ads (none vs shown). Inner Therapist's advantage is update cadence (every 3 weeks vs every 4 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Inner Therapist sells 2 in-app purchases, starting at $9.99 per month. Do Nothing App asks for nothing beyond the download.

Do Nothing App ships an update every 4 months, Inner Therapist every 3 weeks. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Do Nothing App | Inner Therapist |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/do-nothing-app/id6502665361/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 23 MB | 37 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Seet, LLC (App)](https://appshunter.io/developer/1746353594) | [Midhun Chowdary Singu](https://appshunter.io/developer/1890388344) |

## What reviewers say

### Do Nothing App

[App page](https://appshunter.io/ios/app/do-nothing-app/id6502665361)

This app encourages users to pause and find calm amidst a fast-paced world. It provides an excuse to take a break, helping to make difficult moments feel easier and improve overall well-being.

**Highlights:** Encourages pausing and stillness, Helps manage difficult moments, Promotes a slower pace of life, Provides an excuse to take a break, Focuses on self-care and well-being

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Inner Therapist

[App page](https://appshunter.io/ios/app/inner-therapist/id6761601340)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access For A Month | $9.99 | per month |
| Full Access For A Year | $59.99 | per year |


## Frequently asked questions

### Is Do Nothing App free?

Do Nothing App is free to download, with no in-app purchases.

### Is Inner Therapist free?

Inner Therapist is free to download, with in-app purchases available.

### Do Do Nothing App or Inner Therapist have ads?

Inner Therapist shows ads; Do Nothing App does not.

### Which is updated more often, Do Nothing App or Inner Therapist?

Do Nothing App ships an update every 4 months, and Inner Therapist every 3 weeks. Most recently, Do Nothing App was updated on October 24, 2026 and Inner Therapist on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*