# Paando vs Kettlebell Body

The clearest difference is in-app purchases: Paando at none against Kettlebell Body's 2. Kettlebell Body's advantage is update cadence (every 4 days vs every 3 weeks) and chart position (#200 vs unranked). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Kettlebell Body sells 2 in-app purchases, starting at $29.99 per month. Paando asks for nothing beyond the download.

Paando ships an update every 3 weeks, Kettlebell Body every 4 days. The most recent releases landed on October 7, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Paando | Kettlebell Body |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (74 ratings)](https://appshunter.io/ios/app/kettlebell-body-home-workouts/id6757338021/reviews)** |
| Number of ratings | — | **74** |
| Positive reviews | — | 95.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Best chart rank | — | **#200** |
| Size | 38 MB | 89 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Paando Networks, S.A.P.I. de C.V.](https://appshunter.io/developer/1806710755) | [Primal Instinct Coaching Inc](https://appshunter.io/developer/1866198283) |

## What reviewers say

### Paando

[App page](https://appshunter.io/ios/app/paando/id6502668520)

**In-app purchases:** none


### Kettlebell Body

[App page](https://appshunter.io/ios/app/kettlebell-body-home-workouts/id6757338021)

**Currently charting:** #200 Top Grossing · Health & Fitness (US App Store)

This app offers structured kettlebell workout programs for all levels, focusing on strength, fat loss, and mobility. It provides guided sessions, progress tracking, and expert coaching to help users achieve their fitness goals with minimal equipment.

**Highlights:** Structured kettlebell programs, Full body workouts, Strength training & HIIT, Mobility work, Progressive overload guidance, Workout timer with voice cues, Session and PR tracking

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kettlebell Body Pro | $29.99 | per month |
| Kettlebell Body Pro | $239.99 | per year |


## Frequently asked questions

### Is Paando free?

Paando is free to download, with no in-app purchases.

### Is Kettlebell Body free?

Kettlebell Body is free to download, with in-app purchases available.

### Do Paando or Kettlebell Body have ads?

Neither Paando nor Kettlebell Body shows ads.

### Which is updated more often, Paando or Kettlebell Body?

Paando ships an update every 3 weeks, and Kettlebell Body every 4 days. Most recently, Paando was updated on October 7, 2026 and Kettlebell Body on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*