# 情绪小助 vs Link自律计划

The clearest difference is ads: 情绪小助 at none against Link自律计划's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 情绪小助 sells 3 in-app purchases, starting at $2.99 per month and Link自律计划 sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 28, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | 情绪小助 | Link自律计划 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/link/id6736635354/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 95.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | Monthly |
| Monetization | — | Free with in-app purchases |
| Size | 26 MB | 79 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Shenzhen Poplab Technology Co. Ltd.](https://appshunter.io/developer/1330153351) | [Chongqing To Do Technology Co., Ltd](https://appshunter.io/developer/1772808348) |

## What reviewers say

### 情绪小助

[App page](https://appshunter.io/ios/app/id6502696370)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月费会员 | $2.99 | per month |
| 年费会员 | $14.99 | per year |
| 终生会员 | $29.99 | one-time |


### Link自律计划

[App page](https://appshunter.io/ios/app/link/id6736635354)

This app helps you build habits and achieve goals by tracking your progress and offering motivational support. It visualizes your journey as a climber reaching a summit, with each check-in contributing to their ascent. Features include reminders, mood logging, and focused work sessions.

**Highlights:** Goal tracking and daily check-ins, To-do reminders to prevent procrastination, Mood logging and emotional trend analysis, Interactive companion for motivation, Pre-made plan templates for import, Pomodoro focus timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Link月度会员 | $2.99 | per month |
| Link季度会员 | $6.99 | per 3 months |
| Link年度会员 | $9.99 | per year |
| Link永久会员 | $14.99 | one-time |


## Frequently asked questions

### Is 情绪小助 free?

情绪小助 is free to download, with in-app purchases available.

### Is Link自律计划 free?

Link自律计划 is free to download, with in-app purchases available.

### Do 情绪小助 or Link自律计划 have ads?

Link自律计划 shows ads; 情绪小助 does not.

### Which is updated more often, 情绪小助 or Link自律计划?

情绪小助 ships an update monthly, and Link自律计划 monthly. Most recently, 情绪小助 was updated on September 28, 2026 and Link自律计划 on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*