# 情绪小助 vs Bother Bin

The clearest difference is in-app purchases: Bother Bin at none against 情绪小助's 3. Bother Bin also leads on device support (3 vs 1). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. 情绪小助 sells 3 in-app purchases, starting at $2.99 per month. Bother Bin asks for nothing beyond the download.

情绪小助 ships an update monthly, Bother Bin every 2 months. The most recent releases landed on September 28, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | 情绪小助 | Bother Bin |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/bother-bin-stop-overthinking/id6748287593/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | **95.0% of reviews** | 90.9% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | — | Paid |
| Size | 26 MB | 30 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shenzhen Poplab Technology Co. Ltd.](https://appshunter.io/developer/1330153351) | [22F](https://appshunter.io/developer/1825007759) |

## What reviewers say

### 情绪小助

[App page](https://appshunter.io/ios/app/id6502696370)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月费会员 | $2.99 | per month |
| 年费会员 | $14.99 | per year |
| 终生会员 | $29.99 | one-time |


### Bother Bin

[App page](https://appshunter.io/ios/app/bother-bin-stop-overthinking/id6748287593)

This app helps you manage overthinking by breaking down anxieties into small, actionable steps. Track your progress on a timeline to build confidence and momentum. It offers a private, device-stored space for clearing your mind.

**Highlights:** Offload anxious thoughts instantly, Turn thoughts into actionable steps, Track progress with an automatic timeline, Focus with simple filters, Sort progress forward or backward, 100% private, device-stored data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 情绪小助 free?

情绪小助 is free to download, with in-app purchases available.

### Is Bother Bin free?

Bother Bin is free to download, with no in-app purchases.

### Do 情绪小助 or Bother Bin have ads?

Neither 情绪小助 nor Bother Bin shows ads.

### Which is updated more often, 情绪小助 or Bother Bin?

情绪小助 ships an update monthly, and Bother Bin every 2 months. Most recently, 情绪小助 was updated on September 28, 2026 and Bother Bin on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*