# Harmoni by thePause vs Menopause Symptoms Tracker

The clearest difference is rating: Menopause Symptoms Tracker at 5.0 against Harmoni by thePause's 4.3. Menopause Symptoms Tracker also leads on review sentiment (100% vs 86%). Harmoni by thePause's advantage is ads (none vs shown) and ratings volume (30 vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Harmoni by thePause sells 2 in-app purchases, starting at $9.99 per month and Menopause Symptoms Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Menopause Symptoms Tracker holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Harmoni by thePause has 30 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 86% of Harmoni by thePause's written reviews are positive against 100% of Menopause Symptoms Tracker's.

## The numbers

| Metric | Harmoni by thePause | Menopause Symptoms Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (30 ratings)](https://appshunter.io/ios/app/harmoni-by-thepause/id6502702120/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/menopause-symptoms-tracker/id6748877411/reviews)** |
| Number of ratings | **30** | 1 |
| Positive reviews | 86.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 82 MB | 17 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ThePauseAI](https://appshunter.io/developer/1746511373) | [Mihai Ghiserel](https://appshunter.io/developer/1240176805) |

## What reviewers say

### Harmoni by thePause

[App page](https://appshunter.io/ios/app/harmoni-by-thepause/id6502702120)

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

**Highlights:** AI-powered symptom tracking, Stage calculator, Mood tracking, AI menopause coach, Lifestyle challenges, Science-backed tools, Daily reminders, Educational resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| thePause™ monthly | $9.99 | per month |
| thePause™ Plan | $89.99 | per year |


### Menopause Symptoms Tracker

[App page](https://appshunter.io/ios/app/menopause-symptoms-tracker/id6748877411)

Manage your menopause journey by tracking daily moods, symptoms, and activities. Gain insights into how lifestyle choices affect your well-being and organize your health history with personalized notes and hashtags.

**Highlights:** Track daily mood variations, Log specific menopause symptoms, Monitor impact of daily activities, Add personalized notes with hashtags, View detailed analytics and trends, Organize health history for review

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads Forever! | $2.99 | one-time |


## Frequently asked questions

### Is Harmoni by thePause free?

Harmoni by thePause is free to download, with in-app purchases available.

### Is Menopause Symptoms Tracker free?

Menopause Symptoms Tracker is free to download, with in-app purchases available.

### Which has better reviews, Harmoni by thePause or Menopause Symptoms Tracker?

Menopause Symptoms Tracker is rated higher. Harmoni by thePause averages 4.3 out of 5 from 30 ratings, while Menopause Symptoms Tracker averages 5.0 from 1 ratings.

### Do Harmoni by thePause or Menopause Symptoms Tracker have ads?

Menopause Symptoms Tracker shows ads; Harmoni by thePause does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*