# Harmoni vs Perimenopause Tracker

The clearest difference is review sentiment: Harmoni at 86% against Perimenopause Tracker's 50%. Harmoni also leads on update cadence (weekly vs every 6 weeks) and iOS requirement (15.0 vs 18.0). Perimenopause Tracker's advantage is rating (4.8 vs 4.3) and ratings volume (199 vs 31). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Harmoni sells 2 in-app purchases, starting at $9.99 per month and Perimenopause Tracker sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Perimenopause Tracker holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Perimenopause Tracker has 199 ratings behind it against 31, so its average is the more settled of the two. Written reviews complicate that: 86% of Harmoni's written reviews are positive against 50% of Perimenopause Tracker's, so the app with the better star average is not the one people write more warmly about.

Harmoni ships an update weekly, Perimenopause Tracker every 6 weeks. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Harmoni | Perimenopause Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (31 ratings)](https://appshunter.io/ios/app/harmoni-perimenopause-tracker/id6502702120/reviews) | **[4.8 (199 ratings)](https://appshunter.io/ios/app/perimenopause-tracker-menelle/id6757102221/reviews)** |
| Number of ratings | 31 | **199** |
| Positive reviews | **86.1% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 6 weeks |
| Monetization | Freemium | Freemium |
| Size | 83 MB | 36 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [ThePauseAI](https://appshunter.io/developer/1746511373) | [Ten Labs Ltd](https://appshunter.io/developer/979619208) |

## What reviewers say

### Harmoni

[App page](https://appshunter.io/ios/app/harmoni-perimenopause-tracker/id6502702120)

This app helps women track perimenopause and menopause symptoms, sleep, mood, and daily habits through voice or text input. It identifies patterns and provides personalized wellness insights, with options to connect wearable data and generate reports for healthcare providers.

**Highlights:** Symptom tracking via voice or text, Period and cycle logging, Sleep and mood monitoring, Personalized wellness insights, Wearable data integration (Apple Health), Shareable PDF reports for healthcare providers, Guided meditations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Perimenopause Insights Monthly | $9.99 | per month |
| thePause™ Plan | $89.99 | per year |


### Perimenopause Tracker

[App page](https://appshunter.io/ios/app/perimenopause-tracker-menelle/id6757102221)

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

**Highlights:** Track hot flashes, mood changes, and more, Log medications and supplements, Monitor menstrual cycle patterns, Analyze symptom trends and triggers, Generate PDF health reports, Secure local data storage

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Menolog Pro | $5.99 | per month |
| Menolog Pro | $29.99 | per year |


## Frequently asked questions

### Is Harmoni free?

Harmoni is free to download, with in-app purchases available.

### Is Perimenopause Tracker free?

Perimenopause Tracker is free to download, with in-app purchases available.

### Which has better reviews, Harmoni or Perimenopause Tracker?

Perimenopause Tracker is rated higher. Harmoni averages 4.3 out of 5 from 31 ratings, while Perimenopause Tracker averages 4.8 from 199 ratings.

### Do Harmoni or Perimenopause Tracker have ads?

Neither Harmoni nor Perimenopause Tracker shows ads.

### Which is updated more often, Harmoni or Perimenopause Tracker?

Harmoni ships an update weekly, and Perimenopause Tracker every 6 weeks. Most recently, Harmoni was updated on November 8, 2026 and Perimenopause Tracker on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*