# Harmoni by thePause vs Beyond The Mat

The clearest difference is in-app purchases: Beyond The Mat at none against Harmoni by thePause's 2. Harmoni by thePause's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Harmoni by thePause sells 2 in-app purchases, starting at $9.99 per month. Beyond The Mat asks for nothing beyond the download.

## The numbers

| Metric | Harmoni by thePause | Beyond The Mat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (31 ratings)](https://appshunter.io/ios/app/harmoni-by-thepause/id6502702120/reviews)** | — |
| Number of ratings | **31** | — |
| Positive reviews | 86.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | — |
| Size | 83 MB | 126 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [The Pause Technologies Inc.](https://appshunter.io/developer/1746511373) | [Beyond The Mat Yoga and Fitness](https://appshunter.io/developer/1878720694) |

## What reviewers say

### Harmoni by thePause

[App page](https://appshunter.io/ios/app/harmoni-by-thepause/id6502702120)

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

**Highlights:** AI-powered symptom tracking, Stage calculator, Mood tracking, AI menopause coach, Lifestyle challenges, Science-backed tools, Daily reminders, Educational resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| thePause™ monthly | $9.99 | per month |
| thePause™ Plan | $89.99 | per year |


### Beyond The Mat

[App page](https://appshunter.io/ios/app/beyond-the-mat/id6759458066)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Harmoni by thePause free?

Harmoni by thePause is free to download, with in-app purchases available.

### Is Beyond The Mat free?

Beyond The Mat is free to download, with no in-app purchases.

### Do Harmoni by thePause or Beyond The Mat have ads?

Beyond The Mat shows ads; Harmoni by thePause does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*