# Seven vs 25 Minute Workout Tracker

The clearest difference is ratings volume: Seven at 138K against 25 Minute Workout Tracker's 197. Seven also leads on update cadence (weekly vs monthly) and review sentiment (89% vs 69%). 25 Minute Workout Tracker's advantage is iOS requirement (12.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Seven sells 8 in-app purchases, starting at $4.99 per month and 25 Minute Workout Tracker sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Seven holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Seven has 138K ratings behind it against 197, so its average is the more settled of the two. Written reviews point the same way: 89% of Seven's written reviews are positive against 69% of 25 Minute Workout Tracker's.

Seven ships an update weekly, 25 Minute Workout Tracker monthly. The most recent releases landed on November 12, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | Seven | 25 Minute Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (138K ratings)](https://appshunter.io/ios/app/seven-7-minute-workout/id650276551/reviews)** | [4.5 (197 ratings)](https://appshunter.io/ios/app/25-minute-workout-tracker/id1033804517/reviews) |
| Number of ratings | **138K** | 197 |
| Positive reviews | **88.8% of reviews** | 68.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | Freemium |
| Size | 405 MB | 49 MB |
| Requires iOS | 18.0 | **12.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Perigee](https://appshunter.io/developer/577187670) | [Mehul Srivastava](https://appshunter.io/developer/1008621157) |

## What reviewers say

### Seven

[App page](https://appshunter.io/ios/app/seven-7-minute-workout/id650276551)

Achieve fitness goals with short, effective daily workouts based on scientific principles. This app offers personalized plans, motivational challenges, and the ability to compete with friends, all without needing any equipment.

**Highlights:** 7-minute workouts based on scientific studies, Personalized workout plans, Workout anywhere, anytime, no equipment needed, Everyday workout challenge to build habit, Compete with friends, Earn achievements, Create custom workouts

**Features:** Family Sharing, Siri integration, Apple Watch app, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7 Club Membership | $4.99 | per month |
| 7 Minute Workout - Monthly | $6.99 | per month |
| 7 Club Membership - Monthly | $9.99 | per month |
| 7 Minute Workout | $39.99 | per year |
| 7 Minute Workout | $59.99 | per year |
| 7 Club Membership - Annual | $79.99 | per year |
| Core Workout | $9.99 | one-time |
| Fat Burn Workout | $9.99 | one-time |

**What reviewers like**

- 🚀 Efficient 7-minute workouts
- 👍 Variety of exercises and workout plans
- 🔥 Motivating and challenging
- 💪 Helps build strength and fitness
- 🕰️ Convenient and easy to fit into daily routine

**What reviewers complain about**

- 🔒 Most workouts locked behind subscription
- 🤔 Unclear free vs paid features
- 🔁 Repetitive workouts in free version
- 🤕 Some exercises too difficult for beginners
- 🤷‍♀️ Progress tracking issues when switching devices

**Reported bugs**

- Workouts not registering on Apple Watch
- Occasional app crashes or freezes

**Requested features**

- Allow customization of workouts
- Provide more beginner-friendly exercises
- Improve progress tracking across devices
- Offer family/group plan options


### 25 Minute Workout Tracker

[App page](https://appshunter.io/ios/app/25-minute-workout-tracker/id1033804517)

Track your 90-day fitness program progress with this intuitive workout log. Monitor key metrics, view custom graphs, and stay motivated with reminders and progress photos. Designed to replace paper calendars, it helps you visualize your transformation.

**Highlights:** Workout progress tracking, Calorie and BMI calculator, Streaks and workout reminders, Custom progress graphs, Nutrition notes and progress photos, Body measurement logging

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Yearly Subscription | $12.99 | per year |

**What reviewers like**

- 👍 Keeps users on track
- 👍 Simple and easy to use
- 👍 Great for daily health tracking
- 👍 Works as expected
- 👍 Keeps users honest

**What reviewers complain about**

- 🐛 App not working
- 🐛 Not saving tracked data
- 🐛 App not supported
- 🐛 Unclear workout instructions
- 🐛 Requires payment for parts of the app

**Reported bugs**

- App not working
- Tracking not saving
- App not supported
- Cannot enter any date
- Cannot enter measurements

**Requested features**

- Ability to select individual workouts (e.g., only Gamma)
- More options for the completed section (not just 'nailed it' or 'barely completed')
- Link up with MyFitnessPal
- Ability to select individual workouts
- More user-friendly interface for updating measurements


## Frequently asked questions

### Is Seven free?

Seven is free to download, with in-app purchases available.

### Is 25 Minute Workout Tracker free?

25 Minute Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, Seven or 25 Minute Workout Tracker?

Seven is rated higher. Seven averages 4.8 out of 5 from 138K ratings, while 25 Minute Workout Tracker averages 4.5 from 197 ratings.

### Do Seven or 25 Minute Workout Tracker have ads?

Neither Seven nor 25 Minute Workout Tracker shows ads.

### Which is updated more often, Seven or 25 Minute Workout Tracker?

Seven ships an update weekly, and 25 Minute Workout Tracker monthly. Most recently, Seven was updated on November 12, 2026 and 25 Minute Workout Tracker on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*