# Dieting From The Inside Out vs ICONZ COACHING

The clearest difference is iOS requirement: ICONZ COACHING at 13.0 against Dieting From The Inside Out's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dieting From The Inside Out ships an update monthly, ICONZ COACHING every 3 weeks. The most recent releases landed on October 6, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Dieting From The Inside Out | ICONZ COACHING |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Size | 44 MB | 48 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hamilton Trained LLC](https://appshunter.io/developer/1746280633) | [ICONZ-COACHING](https://appshunter.io/developer/1776691867) |

## What reviewers say

### Dieting From The Inside Out

[App page](https://appshunter.io/ios/app/dieting-from-the-inside-out/id6502845205)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ICONZ COACHING

[App page](https://appshunter.io/ios/app/iconz-coaching/id6737490233)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dieting From The Inside Out free?

Dieting From The Inside Out is free to download, with no in-app purchases.

### Is ICONZ COACHING free?

ICONZ COACHING is free to download, with no in-app purchases.

### Do Dieting From The Inside Out or ICONZ COACHING have ads?

Neither Dieting From The Inside Out nor ICONZ COACHING shows ads.

### Which is updated more often, Dieting From The Inside Out or ICONZ COACHING?

Dieting From The Inside Out ships an update monthly, and ICONZ COACHING every 3 weeks. Most recently, Dieting From The Inside Out was updated on October 6, 2026 and ICONZ COACHING on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*