# Linkage Psychology vs Regulate Care

Linkage Psychology and Regulate Care are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Linkage Psychology ships an update every 3 weeks, Regulate Care every 2 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Linkage Psychology | Regulate Care |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (14 ratings)](https://appshunter.io/ios/app/regulate-care/id6745562035/reviews)** |
| Number of ratings | — | **14** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 53 MB | 73 MB |
| Requires iOS | **14.0.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [ALIGN REMEDY, A PROFESSIONAL PSYCHOLOGICAL CORPORATION](https://appshunter.io/developer/1747044660) | [Regulate Inc](https://appshunter.io/developer/1812932066) |

## What reviewers say

### Linkage Psychology

[App page](https://appshunter.io/ios/app/linkage-psychology/id6502848426)

**In-app purchases:** none


### Regulate Care

[App page](https://appshunter.io/ios/app/regulate-care/id6745562035)

Gain real-time insights into your metabolic health using CGM data, meal logging, and personalized recommendations. Understand how food and activity impact your body to make informed decisions and optimize your well-being.

**Highlights:** CGM Integration, Meal & Activity Logging, Personalized Health Scores, Wellness Guidance, Data-driven Insights

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Linkage Psychology free?

Linkage Psychology is free to download, with no in-app purchases.

### Is Regulate Care free?

Regulate Care is free to download, with no in-app purchases.

### Do Linkage Psychology or Regulate Care have ads?

Neither Linkage Psychology nor Regulate Care shows ads.

### Which is updated more often, Linkage Psychology or Regulate Care?

Linkage Psychology ships an update every 3 weeks, and Regulate Care every 2 weeks. Most recently, Linkage Psychology was updated on October 25, 2026 and Regulate Care on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*