# Standly | Standing desk timer vs StretchPrep

The clearest difference is price: StretchPrep at Free against Standly | Standing desk timer's $1.99. StretchPrep also leads on update cadence (every 5 days vs every 3 weeks) and iOS requirement (18.0 vs 26.5). Standly | Standing desk timer's advantage is in-app purchases (none vs 2). On ads and device support there is nothing between them.

StretchPrep is free to download; Standly | Standing desk timer costs $1.99 up front. StretchPrep sells 2 in-app purchases, starting at $3.99 per month. Standly | Standing desk timer asks for nothing beyond the download.

Standly | Standing desk timer ships an update every 3 weeks, StretchPrep every 5 days. The most recent releases landed on November 11, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Standly | Standing desk timer | StretchPrep |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[3.8 (4 ratings)](https://appshunter.io/ios/app/standly-standing-desk-timer/id6502892335/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 76.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Paid | — |
| Size | 23 MB | 61 MB |
| Requires iOS | 26.5 | **18.0** |
| Devices | **iPhone, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Design Park LLC](https://appshunter.io/developer/1637286283) | [Antoine Conan](https://appshunter.io/developer/1870239015) |

## What reviewers say

### Standly | Standing desk timer

[App page](https://appshunter.io/ios/app/standly-standing-desk-timer/id6502892335)

This app helps you maintain a healthy routine during your workday with customizable timers for sitting, standing, stretching, and walking. It provides gentle reminders to switch activities, track your progress, and build movement into your day to reduce sedentary time and discomfort.

**Highlights:** Customizable sit-stand-stretch-walk routines, Gentle reminders to switch activities, Adjustable durations and transition times, Progress tracking and streak monitoring, Reliable timers that work across app switches, Long break scheduling

**Features:** Vision Pro support

**In-app purchases:** none


### StretchPrep

[App page](https://appshunter.io/ios/app/stretchprep-routine-builder/id6790889582)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $3.99 | per month |
| Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Standly | Standing desk timer free?

Standly | Standing desk timer costs $1.99, with no in-app purchases.

### Is StretchPrep free?

StretchPrep is free to download, with in-app purchases available.

### Do Standly | Standing desk timer or StretchPrep have ads?

Neither Standly | Standing desk timer nor StretchPrep shows ads.

### Which is updated more often, Standly | Standing desk timer or StretchPrep?

Standly | Standing desk timer ships an update every 3 weeks, and StretchPrep every 5 days. Most recently, Standly | Standing desk timer was updated on November 11, 2026 and StretchPrep on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
