# 健康管理 vs How睡眠

The clearest difference is ads: How睡眠 at none against 健康管理's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 健康管理 sells 3 in-app purchases, starting at $0.99 per 7 days and How睡眠 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

健康管理 ships an update every 10 days, How睡眠 every 2 weeks. Both last shipped on October 25, 2026.

## The numbers

| Metric | 健康管理 | How睡眠 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Size | 72 MB | 138 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [NetPocket Co., Ltd.](https://appshunter.io/developer/1594498122) | [重庆鲤想派科技有限公司](https://appshunter.io/developer/1810646324) |

## What reviewers say

### 健康管理

[App page](https://appshunter.io/ios/app/id6502898473)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周费会员 | $0.99 | per 7 days |
| 月费会员 | $2.99 | per month |
| 年费会员 | $9.99 | per year |


### How睡眠

[App page](https://appshunter.io/ios/app/how/id6746926603)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度会员 | $9.99 | one-time |
| 季度会员 | $24.99 | one-time |
| 优惠永久会员 | $29.99 | one-time |
| 年度会员 | $99.99 | one-time |
| 永久会员 | $299.99 | one-time |


## Frequently asked questions

### Is 健康管理 free?

健康管理 is free to download, with in-app purchases available.

### Is How睡眠 free?

How睡眠 is free to download, with in-app purchases available.

### Do 健康管理 or How睡眠 have ads?

健康管理 shows ads; How睡眠 does not.

### Which is updated more often, 健康管理 or How睡眠?

健康管理 ships an update every 10 days, and How睡眠 every 2 weeks. Most recently, 健康管理 was updated on October 25, 2026 and How睡眠 on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*