# dynamiq vs Home Workout

The clearest difference is in-app purchases: Home Workout at none against dynamiq's 4. Home Workout also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, update cadence and ads there is nothing between them.

Both are free to download. dynamiq sells 4 in-app purchases, starting at $4.99 per month. Home Workout asks for nothing beyond the download.

dynamiq ships an update every 6 days, Home Workout every 8 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | dynamiq | Home Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/dynamiq/id6502919379/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 8 days |
| Monetization | Free with in-app purchases | — |
| Size | 105 MB | 38 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Oftring Ventures, LLC](https://appshunter.io/developer/1590945542) | [Lahiru Amarasooriya](https://appshunter.io/developer/1761032849) |

## What reviewers say

### dynamiq

[App page](https://appshunter.io/ios/app/dynamiq/id6502919379)

This app offers personalized prehab and mobility routines tailored to your sport and injury history. It uses AI to adjust difficulty and can be used by individual athletes or entire teams. Track progress and improve flexibility, balance, and overall athletic ability.

**Highlights:** Sport-specific routines, AI-tuned difficulty, Enhanced mobility programs, Customizable workouts, Progress tracking, Team sign-ups

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access | $4.99 | per month |
| Unlimited Access | $9.99 | per month |
| Unlimited Access | $49.99 | per year |
| Unlimited Access | $99.99 | per year |


### Home Workout

[App page](https://appshunter.io/ios/app/home-workout-plan-and-track/id6746968878)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is dynamiq free?

dynamiq is free to download, with in-app purchases available.

### Is Home Workout free?

Home Workout is free to download, with no in-app purchases.

### Do dynamiq or Home Workout have ads?

Neither dynamiq nor Home Workout shows ads.

### Which is updated more often, dynamiq or Home Workout?

dynamiq ships an update every 6 days, and Home Workout every 8 days. Most recently, dynamiq was updated on October 30, 2026 and Home Workout on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*