# Dr. Claire vs ACL Strong Training

The clearest difference is update cadence: ACL Strong Training at every 3 weeks against Dr. Claire's every 2 months. Dr. Claire's advantage is ratings volume (21 vs 3) and device support (4 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Dr. Claire against 5.0 for ACL Strong Training. That said, the two scores are not equally well evidenced: Dr. Claire has 21 ratings behind it against 3, so its average is the more settled of the two.

Dr. Claire ships an update every 2 months, ACL Strong Training every 3 weeks. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Dr. Claire | ACL Strong Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (21 ratings)](https://appshunter.io/ios/app/dr-claire/id6503015537/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/acl-strong-training/id6670283808/reviews) |
| Number of ratings | **21** | 3 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 169 MB | 49 MB |
| Requires iOS | **15.5** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Perform Physical Therapy and Wellness P.C.](https://appshunter.io/developer/1747790848) | [Leslie Desrosiers](https://appshunter.io/developer/1571676050) |

## What reviewers say

### Dr. Claire

[App page](https://appshunter.io/ios/app/dr-claire/id6503015537)

This app offers evidence-based workouts and mobility training for knee rehabilitation and strengthening. It provides step-by-step guidance, educational lessons, and progress tracking to help users reduce knee pain and improve stability.

**Highlights:** Guided knee-strengthening programs, Mobility and stability training, Educational lessons on rehab, Progress tracking, Structured routines for all levels, Apple Watch & HealthKit integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### ACL Strong Training

[App page](https://appshunter.io/ios/app/acl-strong-training/id6670283808)

This app offers a step-by-step program to reduce knee pain, prevent injuries, and improve athletic performance. It provides easy-to-follow exercises with video and written instructions, weekly plans, and expert guidance from a physical therapist.

**Highlights:** Step-by-step knee pain relief program, Injury prevention exercises, Performance enhancement training, Video and written exercise instructions, Weekly progressive plans, Expert guidance from a Physical Therapist, Supportive online community

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dr. Claire free?

Dr. Claire is free to download, with no in-app purchases.

### Is ACL Strong Training free?

ACL Strong Training is free to download, with no in-app purchases.

### Which has better reviews, Dr. Claire or ACL Strong Training?

Dr. Claire and ACL Strong Training are both rated 5.0 out of 5 on the App Store, from 21 and 3 ratings respectively.

### Do Dr. Claire or ACL Strong Training have ads?

Neither Dr. Claire nor ACL Strong Training shows ads.

### Which is updated more often, Dr. Claire or ACL Strong Training?

Dr. Claire ships an update every 2 months, and ACL Strong Training every 3 weeks. Most recently, Dr. Claire was updated on November 4, 2026 and ACL Strong Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*