# Start Fasting Now vs NOWMONPlus

The clearest difference is in-app purchases: NOWMONPlus at none against Start Fasting Now's 1. NOWMONPlus also leads on ads (none vs shown) and iOS requirement (13.0 vs 17.0). Start Fasting Now's advantage is update cadence (monthly vs every 3 months). On price and device support there is nothing between them.

Both are free to download. Start Fasting Now sells 1 in-app purchase, starting at $5.99 per 7 days. NOWMONPlus asks for nothing beyond the download.

Start Fasting Now ships an update monthly, NOWMONPlus every 3 months. The most recent releases landed on October 3, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Start Fasting Now | NOWMONPlus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (63 ratings)](https://appshunter.io/ios/app/start-fasting-now/id6503046632/reviews)** | — |
| Number of ratings | **63** | — |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 113 MB | 80 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Epiphany Digital Ltd.](https://appshunter.io/developer/1747878312) | [MEDICORE](https://appshunter.io/developer/954186207) |

## What reviewers say

### Start Fasting Now

[App page](https://appshunter.io/ios/app/start-fasting-now/id6503046632)

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

**Highlights:** Personalized fasting plans, Expert health guidance, Progress tracking tools, Community support forum, Detailed health analytics, Reminder notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock all features | $5.99 | per 7 days |


### NOWMONPlus

[App page](https://appshunter.io/ios/app/nowmonplus/id6740551532)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Start Fasting Now free?

Start Fasting Now is free to download, with in-app purchases available.

### Is NOWMONPlus free?

NOWMONPlus is free to download, with no in-app purchases.

### Do Start Fasting Now or NOWMONPlus have ads?

Start Fasting Now shows ads; NOWMONPlus does not.

### Which is updated more often, Start Fasting Now or NOWMONPlus?

Start Fasting Now ships an update monthly, and NOWMONPlus every 3 months. Most recently, Start Fasting Now was updated on October 3, 2026 and NOWMONPlus on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*