# Practical Buddha vs Joy Lab

Practical Buddha and Joy Lab are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Practical Buddha ships an update every 11 days, Joy Lab every 2 weeks. The most recent releases landed on September 20, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Practical Buddha | Joy Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/joy-lab/id6670454453/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 49 MB | 49 MB |
| Requires iOS | 16.6 | 16.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Practical Buddha](https://appshunter.io/developer/1766363735) | [Natural Mental Health](https://appshunter.io/developer/1728105080) |

## What reviewers say

### Practical Buddha

[App page](https://appshunter.io/ios/app/practical-buddha/id6503110997)

Access all your educational videos in one convenient app. Receive notifications for the latest news and updates, and easily save your favorite content for quick retrieval. Enjoy seamless access without needing to remember passwords.

**Highlights:** Access all videos in one app, Push notifications for updates, Password-free video access, Save favorite posts, Easy-to-use interface

**In-app purchases:** none


### Joy Lab

[App page](https://appshunter.io/ios/app/joy-lab/id6670454453)

This wellbeing program helps you cope with stress, anxiety, and low moods by building on your inner strengths. It offers a science-backed approach with 12 Elements of Joy to develop mental and emotional skills for a more resilient and meaningful life.

**Highlights:** Science-backed Elements of Joy, Identify stress and anxiety patterns, Practice acceptance and letting go, Develop new empowering pathways, Create lifelong joyful practices, Track progress on experiments

**In-app purchases:** none


## Frequently asked questions

### Is Practical Buddha free?

Practical Buddha is free to download, with no in-app purchases.

### Is Joy Lab free?

Joy Lab is free to download, with no in-app purchases.

### Do Practical Buddha or Joy Lab have ads?

Neither Practical Buddha nor Joy Lab shows ads.

### Which is updated more often, Practical Buddha or Joy Lab?

Practical Buddha ships an update every 11 days, and Joy Lab every 2 weeks. Most recently, Practical Buddha was updated on September 20, 2026 and Joy Lab on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*