# Freak Workouts vs sTrain

The clearest difference is update cadence: sTrain at every 2 months against Freak Workouts's every 7 months. sTrain also leads on iOS requirement (15.0 vs 18). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Freak Workouts sells 2 in-app purchases, starting at $4.99 per month and sTrain sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Freak Workouts ships an update every 7 months, sTrain every 2 months. The most recent releases landed on October 6, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Freak Workouts | sTrain |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Size | 43 MB | 41 MB |
| Requires iOS | 18 | **15.0** |
| Devices | iPhone, iPad, Mac | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Freak Company, LLC](https://appshunter.io/developer/1714931565) | [Anthony Eli Rasch](https://appshunter.io/developer/1785588945) |

## What reviewers say

### Freak Workouts

[App page](https://appshunter.io/ios/app/freak-workouts-training/id6503129481)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts Subscription | $4.99 | per month |
| Workouts Subscription | $29.99 | per year |


### sTrain

[App page](https://appshunter.io/ios/app/strain-gym-workout-tracker/id6752215175)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| sTrain Pro - EarlyBird | $3.99 | one-time |
| sTrain Pro - Lifetime | $5.99 | one-time |


## Frequently asked questions

### Is Freak Workouts free?

Freak Workouts is free to download, with in-app purchases available.

### Is sTrain free?

sTrain is free to download, with in-app purchases available.

### Do Freak Workouts or sTrain have ads?

Neither Freak Workouts nor sTrain shows ads.

### Which is updated more often, Freak Workouts or sTrain?

Freak Workouts ships an update every 7 months, and sTrain every 2 months. Most recently, Freak Workouts was updated on October 6, 2026 and sTrain on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*