# Freak Workouts vs AbsLab

The clearest difference is ads: Freak Workouts at none against AbsLab's shown. AbsLab's advantage is update cadence (every 2 weeks vs every 7 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Freak Workouts sells 2 in-app purchases, starting at $4.99 per month and AbsLab sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Freak Workouts ships an update every 7 months, AbsLab every 2 weeks. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Freak Workouts | AbsLab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Every 2 weeks** |
| Size | 43 MB | 23 MB |
| Requires iOS | 18 | **17.0** |
| Devices | **iPhone, iPad, Mac** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [The Freak Company, LLC](https://appshunter.io/developer/1714931565) | [Mohamed ZAABOULI](https://appshunter.io/developer/1850147665) |

## What reviewers say

### Freak Workouts

[App page](https://appshunter.io/ios/app/freak-workouts-training/id6503129481)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts Subscription | $4.99 | per month |
| Workouts Subscription | $29.99 | per year |


### AbsLab

[App page](https://appshunter.io/ios/app/abslab-30-day-abs-challenge/id6799518840)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $6.99 | per 7 days |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Freak Workouts free?

Freak Workouts is free to download, with in-app purchases available.

### Is AbsLab free?

AbsLab is free to download, with in-app purchases available.

### Do Freak Workouts or AbsLab have ads?

AbsLab shows ads; Freak Workouts does not.

### Which is updated more often, Freak Workouts or AbsLab?

Freak Workouts ships an update every 7 months, and AbsLab every 2 weeks. Most recently, Freak Workouts was updated on October 27, 2026 and AbsLab on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*