KASHUB vs OverTrain

The whole bodybuilding ecosystem in one app: your training plan, nutrition, measurements and an AI coach that knows all of them. AI COACH On every screen. Type or send a voice note, share a photo; it updates your program, builds meal plans and reads your progress. Pick the coach personality that suits you. TRAINING Build programs, pick from the exercise library, log every set and rep. Resume an unfinished session where you left off. Track weight, volume and PR progress in charts. NUTRITION Weekly meal plans, macro and calorie tracking, serving units and meal reminders. CARDIO Log duration, distance, calories and heart-rate zones. MEASUREMENTS AND POSING Track weight and circumference; compare posing photos side by side to see how your physique changes. HEALTH Record blood test results and follow their trends. SEASONS Plan your prep with seasons and training blocks. COMPETE Apply to competitions in-app and follow your application status. PREMIUM Pro and Pro Max subscriptions unlock unlimited coach chat, unlimited program and plan creation and advanced analysis. Payment is charged to your Apple account at confirmation of purchase and renews unless turned off at least 24 hours before the period ends. Manage your subscription in Settings › Apple ID › Subscriptions. KASHUB does not provide medical advice. Consult a healthcare professional before starting any training or nutrition program. Privacy: https://kashubapp.com/privacy-policy Terms: https://kashubapp.com/terms-and-conditions

OverTrain is built for lifters who want real results. Whether your goal is hypertrophy, strength, or body recomposition, OverTrain gives you the structure, data, and progression you need to train with purpose. Build Programs With Precision Create training blocks using proven methods like linear progression, percentage based progression, and RIR based intensity. Customize weeks, training days, and exercises with full control. Track Every Rep and Set Log your workouts in real time. Track weights, reps, tempo, rest, RIR, and notes. OverTrain automatically adjusts recommended reps and loads based on your performance. Analyze Your Training Like an Athlete View volume trends, strength curves, best sets, and performance changes over time. Identify weak points, track plateaus, and see exactly where you are improving. Follow Expert Designed Training Templates Start with structured programs created for all levels. Choose from hypertrophy splits, PPL, powerbuilding, glutes, high frequency full body, upper lower, and more. Your Progress. Your Data. Your Plan. No fluff. No distractions. Just powerful tools to help you train with clarity and consistency. Features • Advanced program builder • Real time workout logging • Linear and percentage based progression • RIR and load adjustment logic • Volume and trend analytics • Strength insights and best lifts • Full training history • Beginner to advanced templates • Works offline with auto sync OverTrain helps you go one more every session. Train hard. Progress smart.