# Outwork vs Nosce

The clearest difference is update cadence: Outwork at daily against Nosce's every 4 days. Outwork also leads on device support (3 vs 1) and iOS requirement (12.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Outwork sells 3 in-app purchases, starting at $6.99 per month and Nosce sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Outwork ships an update daily, Nosce every 4 days. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Outwork | Nosce |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 4 days |
| Size | 69 MB | 39 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Jakub Sochacki](https://appshunter.io/developer/1748454900) | [Artur Kruchinin](https://appshunter.io/developer/6778128340) |

## What reviewers say

### Outwork

[App page](https://appshunter.io/ios/app/outwork-self-improvement/id6503223610)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Outwork Pro Month | $6.99 | per month |
| Outwork Pro 3 Months | $15.99 | per 3 months |
| Outwork Pro Year | $39.99 | per year |


### Nosce

[App page](https://appshunter.io/ios/app/nosce-mindful-screen-time/id6778128338)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nosce Pro Monthly | $1.99 | per month |
| Nosce Pro Yearly | $19.99 | per year |
| Nosce Pro Lifetime | $151.99 | one-time |


## Frequently asked questions

### Is Outwork free?

Outwork is free to download, with in-app purchases available.

### Is Nosce free?

Nosce is free to download, with in-app purchases available.

### Do Outwork or Nosce have ads?

Neither Outwork nor Nosce shows ads.

### Which is updated more often, Outwork or Nosce?

Outwork ships an update daily, and Nosce every 4 days. Most recently, Outwork was updated on October 8, 2026 and Nosce on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*