# H7 Training vs Nutring

The clearest difference is ads: Nutring at none against H7 Training's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. H7 Training sells 4 in-app purchases, starting at $5.99 per month and Nutring sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

H7 Training ships an update fortnightly, Nutring monthly. The most recent releases landed on November 8, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | H7 Training | Nutring |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Monthly |
| Size | 59 MB | 33 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Halesson Henrique Rocha Vieira de Souza](https://appshunter.io/developer/1718161253) | [Gabryel Ferreira](https://appshunter.io/developer/1494634243) |

## What reviewers say

### H7 Training

[App page](https://appshunter.io/ios/app/h7-training/id6503277120)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plano Mensal | $5.99 | per month |
| Plano Trimestral | $17.99 | per 3 months |
| Plano Semestral | $29.99 | per 6 months |
| Plano Anual | $59.99 | per year |


### Nutring

[App page](https://appshunter.io/ios/app/nutring-dieta-e-saude-com-ia/id6799854134)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nutring Pro Mensal | $1.99 | per month |
| Nutring Pro Trimestral | $4.99 | per 3 months |
| Nutring Pro Anual | $11.99 | per year |
| Leitura de laudo | $0.99 | one-time |


## Frequently asked questions

### Is H7 Training free?

H7 Training is free to download, with in-app purchases available.

### Is Nutring free?

Nutring is free to download, with in-app purchases available.

### Do H7 Training or Nutring have ads?

H7 Training shows ads; Nutring does not.

### Which is updated more often, H7 Training or Nutring?

H7 Training ships an update fortnightly, and Nutring monthly. Most recently, H7 Training was updated on November 8, 2026 and Nutring on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*