# H7 Training vs GRX

The clearest difference is price: H7 Training at Free against GRX's $29.99. GRX's advantage is in-app purchases (none vs 4) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

H7 Training is free to download; GRX costs $29.99 up front. H7 Training sells 4 in-app purchases, starting at $5.99 per month. GRX asks for nothing beyond the download.

H7 Training ships an update fortnightly, GRX every 6 days. The most recent releases landed on October 9, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | H7 Training | GRX |
| --- | --- | --- |
| Price | **Free** | $29.99 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 6 days** |
| Size | 59 MB | 128 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Halesson Henrique Rocha Vieira de Souza](https://appshunter.io/developer/1718161253) | [Grx Labs Ltda](https://appshunter.io/developer/1813589672) |

## What reviewers say

### H7 Training

[App page](https://appshunter.io/ios/app/h7-training/id6503277120)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plano Mensal | $5.99 | per month |
| Plano Trimestral | $17.99 | per 3 months |
| Plano Semestral | $29.99 | per 6 months |
| Plano Anual | $59.99 | per year |


### GRX

[App page](https://appshunter.io/ios/app/grx-offline-workout-tracker/id6815223444)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is H7 Training free?

H7 Training is free to download, with in-app purchases available.

### Is GRX free?

GRX costs $29.99, with no in-app purchases.

### Do H7 Training or GRX have ads?

H7 Training shows ads; GRX does not.

### Which is updated more often, H7 Training or GRX?

H7 Training ships an update fortnightly, and GRX every 6 days. Most recently, H7 Training was updated on October 9, 2026 and GRX on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*