# Your Workout Helper vs Body Workout

The clearest difference is update cadence: Your Workout Helper at every 9 days against Body Workout's every 5 weeks. Your Workout Helper also leads on device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Your Workout Helper sells 2 in-app purchases, starting at $4.99 per month and Body Workout sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Your Workout Helper ships an update every 9 days, Body Workout every 5 weeks. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Your Workout Helper | Body Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/body-workout-exercise-tracker/id6749025685/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 5 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 47 MB | 77 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Maryna Isaichenko](https://appshunter.io/developer/1748896964) | [Martspec LLC](https://appshunter.io/developer/1506250419) |

## What reviewers say

### Your Workout Helper

[App page](https://appshunter.io/ios/app/your-workout-helper/id6503322632)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly | $4.99 | per month |
| PRO Annual | $39.99 | per year |


### Body Workout

[App page](https://appshunter.io/ios/app/body-workout-exercise-tracker/id6749025685)

Track and analyze your fitness progress with detailed stats for strength, cardio, and flexibility. Plan workouts using a built-in calendar, create custom routines, and monitor personal records. Enjoy a private, offline experience with seamless device syncing.

**Highlights:** 200+ built-in exercises or create custom ones, Log strength, stretching, and cardio metrics, Detailed stats: calories, volume, duration, Workout planning calendar, Custom routine and superset builder, Offline functionality and iCloud sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personal | $1.99 | per month |
| Family | $3.99 | per month |
| Personal | $17.99 | per year |
| Family | $34.99 | per year |


## Frequently asked questions

### Is Your Workout Helper free?

Your Workout Helper is free to download, with in-app purchases available.

### Is Body Workout free?

Body Workout is free to download, with in-app purchases available.

### Do Your Workout Helper or Body Workout have ads?

Neither Your Workout Helper nor Body Workout shows ads.

### Which is updated more often, Your Workout Helper or Body Workout?

Your Workout Helper ships an update every 9 days, and Body Workout every 5 weeks. Most recently, Your Workout Helper was updated on November 4, 2026 and Body Workout on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*