# Your Workout Helper vs OptyMacros

The clearest difference is device support: Your Workout Helper at 3 against OptyMacros's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Your Workout Helper sells 2 in-app purchases, starting at $4.99 per month and OptyMacros sells 8 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

Your Workout Helper ships an update every 9 days, OptyMacros every 10 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Your Workout Helper | OptyMacros |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/optymacros-smart-dieting/id6758626744/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 10 days |
| Monetization | — | Free |
| Size | 47 MB | 121 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 17+ |
| Developer | [Maryna Isaichenko](https://appshunter.io/developer/1748896964) | [OptyMacros LIMITED](https://appshunter.io/developer/1814674545) |

## What reviewers say

### Your Workout Helper

[App page](https://appshunter.io/ios/app/your-workout-helper/id6503322632)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly | $4.99 | per month |
| PRO Annual | $39.99 | per year |


### OptyMacros

[App page](https://appshunter.io/ios/app/optymacros-smart-dieting/id6758626744)

This app engineers your diet by automatically calculating exact food quantities to meet daily macro targets. It offers visual control, smart food recommendations, and progress tracking for flexible and efficient nutrition planning.

**Highlights:** Auto-portioning algorithm, Interactive circular widget for visual control, Smart food recommender, Effortless calendar tools, Advanced week planner, Weight and progress tracking

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OptyMacros Membership | $2.49 | per month |
| OptyMacros Membership | $3.99 | per month |
| OptyMacros Membership | $4.49 | per month |
| OptyMacros Membership | $4.99 | per 7 days |
| OptyMacros Membership | $23.99 | per year |
| OptyMacros Membership | $24.99 | per year |
| OptyMacros Membership | $38.99 | per 3 months |
| OptyMacros Membership | $88.90 | per year |


## Frequently asked questions

### Is Your Workout Helper free?

Your Workout Helper is free to download, with in-app purchases available.

### Is OptyMacros free?

OptyMacros is free to download, with in-app purchases available.

### Do Your Workout Helper or OptyMacros have ads?

Neither Your Workout Helper nor OptyMacros shows ads.

### Which is updated more often, Your Workout Helper or OptyMacros?

Your Workout Helper ships an update every 9 days, and OptyMacros every 10 days. Most recently, Your Workout Helper was updated on November 4, 2026 and OptyMacros on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*