# Your Workout Helper vs Sleep Timer

The clearest difference is in-app purchases: Sleep Timer at none against Your Workout Helper's 3. Your Workout Helper's advantage is update cadence (weekly vs every 2 months) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Your Workout Helper sells 3 in-app purchases, starting at $4.99 per month. Sleep Timer asks for nothing beyond the download.

Your Workout Helper ships an update weekly, Sleep Timer every 2 months. The most recent releases landed on October 5, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Your Workout Helper | Sleep Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Size | 47 MB | 37 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Maryna Isaichenko](https://appshunter.io/developer/1748896964) | [Xeniya Bykhova](https://appshunter.io/developer/1787778807) |

## What reviewers say

### Your Workout Helper

[App page](https://appshunter.io/ios/app/your-workout-helper/id6503322632)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly | $4.99 | per month |
| Full access 6 months | $29.99 | per 6 months |
| PRO Annual | $39.99 | per year |


### Sleep Timer

[App page](https://appshunter.io/ios/app/sleep-timer-no-subs-apps/id6759440745)

**In-app purchases:** none


## Frequently asked questions

### Is Your Workout Helper free?

Your Workout Helper is free to download, with in-app purchases available.

### Is Sleep Timer free?

Sleep Timer is free to download, with no in-app purchases.

### Do Your Workout Helper or Sleep Timer have ads?

Neither Your Workout Helper nor Sleep Timer shows ads.

### Which is updated more often, Your Workout Helper or Sleep Timer?

Your Workout Helper ships an update weekly, and Sleep Timer every 2 months. Most recently, Your Workout Helper was updated on October 5, 2026 and Sleep Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*