# The Daily Pump vs Functional Bodybuilding

The clearest difference is rating: The Daily Pump at 4.4 against Functional Bodybuilding's 2.9. The Daily Pump also leads on review sentiment (39% vs 26%) and ratings volume (597 vs 146). Functional Bodybuilding's advantage is in-app purchases (none vs 3) and update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Daily Pump sells 3 in-app purchases, starting at $14.99 per month. Functional Bodybuilding asks for nothing beyond the download.

The Daily Pump holds the better App Store score, 4.4 against 2.9. Both are backed by a comparable volume of ratings — 597 and 146 respectively. Written reviews point the same way: 39% of The Daily Pump's written reviews are positive against 26% of Functional Bodybuilding's.

The Daily Pump ships an update every 2 months, Functional Bodybuilding weekly. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | The Daily Pump | Functional Bodybuilding |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (597 ratings)](https://appshunter.io/ios/app/the-daily-pump/id6503355428/reviews)** | [2.9 (146 ratings)](https://appshunter.io/ios/app/functional-bodybuilding/id6739143347/reviews) |
| Number of ratings | **597** | 146 |
| Positive reviews | **38.5% of reviews** | 26.5% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 128 MB | 119 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Trainmakr LLC](https://appshunter.io/developer/1719702859) | [Cliff Kohut](https://appshunter.io/developer/1783826754) |

## What reviewers say

### The Daily Pump

[App page](https://appshunter.io/ios/app/the-daily-pump/id6503355428)

Follow a consistent, affordable bodybuilding program with daily workouts posted 365 days a year. Focus on time under tension and muscle isolation to build strength and improve physique. Suitable for all fitness levels with exercise variations and instructional content.

**Highlights:** Daily bodybuilding workouts, Time under tension training, Muscle isolation techniques, Video demonstrations, Exercise substitution library, In-app training journal, Diet and motivation content

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Quarterly | $35.99 | per 3 months |
| Yearly | $99.99 | per year |

**What reviewers like**

- 👍 Excellent program
- 👍 Great workouts
- 👍 Exceptional instructional videos
- 👍 Structured splits and easy to follow
- 👍 Ability to substitute workouts

**What reviewers complain about**

- 🐛 Buggy app
- 🐛 Slow and clunky navigation
- 🐛 Timer issues (loud, resets, doesn't notify)
- 🐛 Difficulty scrolling and accessing exercises
- 🐛 Slow to load videos and exercises

**Reported bugs**

- App freezing and crashing
- Inconsistent exercise tracking
- Incompatibility with older devices
- Syncing issues with calendar and progress

**Requested features**

- Ability to download workouts for offline use
- Option to view and check off entire workout
- Customizable timer with volume control
- More workout variety beyond 7-day limit
- Ability to favorite and revisit past workouts


### Functional Bodybuilding

[App page](https://appshunter.io/ios/app/functional-bodybuilding/id6739143347)

Access all your Functional Bodybuilding resources in one place. This app houses everything from PERSIST programs to FBB ebooks, providing a centralized hub for your training materials.

**Highlights:** Access to PERSIST programs, FBB ebooks library, All offerings in one app, Centralized training hub

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Workouts are good

**What reviewers complain about**

- 🐛 Plagued with bugs
- 🚫 Not user-friendly
- 🤔 Too much unnecessary information
- 🔌 Sound issues with videos
- 🤯 Confusing workout explanations

**Reported bugs**

- Videos not playing
- Workout data not saving
- Calendar issues
- App crashes after latest update

**Requested features**

- Simplify the app interface
- Provide all workout details on one page
- Improve the built-in timer functionality


## Frequently asked questions

### Is The Daily Pump free?

The Daily Pump is free to download, with in-app purchases available.

### Is Functional Bodybuilding free?

Functional Bodybuilding is free to download, with no in-app purchases.

### Which has better reviews, The Daily Pump or Functional Bodybuilding?

The Daily Pump is rated higher. The Daily Pump averages 4.4 out of 5 from 597 ratings, while Functional Bodybuilding averages 2.9 from 146 ratings.

### Do The Daily Pump or Functional Bodybuilding have ads?

Neither The Daily Pump nor Functional Bodybuilding shows ads.

### Which is updated more often, The Daily Pump or Functional Bodybuilding?

The Daily Pump ships an update every 2 months, and Functional Bodybuilding weekly. Most recently, The Daily Pump was updated on November 4, 2026 and Functional Bodybuilding on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*